HEALTH & BEAUTY
Have you been told you have plateaued in your rehabilitation?
Let us help you take the next positive steps along your rehabilitation journey
Specialists in the following neurological disorders: • Spinal Cord Injury
• Parkinson’s
•Traumatic Brain Injury • Stroke
• Multiple Sclerosis • Cerebral Palsy
• Chronic neck and back conditions
Revolutionary Neuromuscular Energising Therapy (NET)
A hands-on technique that can open pathways to aid recovery, many years after the initial trauma
Pilates with APPI Instructors Pilates with APPI Instructors GROUP EXERCISE CLASSES
Balance and Stability Every Thursday 10.15am & 11.30am A circuit of simple tasks designed to improve balance, strength and movement
1st session is free
“There’s no other support or service like it. I might crawl in or come in tears but I walk out stronger and laughing each week.”
Living with Parkinson’s Core Stability Every Wednesday 11.30am
Great for spinal support, posture control, muscle efficiency, pain/discomfort relief, preventing injury and bladder control
1st session is free Pilates
Run by APPI instructors Elaine and Georgina Monday 5.30pm & 6.45pm, Tuesday 4.30pm & 6pm Thursday 1pm, 2.15pm, 5.30pm
There are lots of things most people would much rather do than have a smear test. But, by gritting your teeth for a matter of minutes during a quick and usually simple procedure you could have the chance to do all those things you’d rather be doing for a whole lot longer.
Cervical Cancer Prevention Week (January 21-27th) aims to raise awareness of the importance of screening and push home the message that it can reduce the risk and help women stay healthy. Being screened regularly means any abnormal changes in the cells of the cervix can be identified at an early stage and, if necessary, treated to stop cancer developing. Each day in the UK, nine
women are diagnosed with cervical cancer and two die from it but 75 percent of cervical cancers can be prevented by screening. Many people take up this potentially life-saving invitation but one in four still don’t.
Hollowgate House, Hollowgate, Rotherham S60 2LD
Tel: 01709 837752 email:
admin@libertyphysiotherapy.co.uk www.libertyphysiotherapy.co.uk
10
aroundtownmagazine.co.uk
It’s a disease that can affect women of all ages and the symptoms aren’t always obvious. There may even be no symptoms at all until it’s reached an advanced stage.
All women registered with a GP are invited for cervical screening as follows:
• Aged 25 to 49 - every 3 years
• Aged 50 to 64 - every 5 years
• Over 65
- only women who haven’t been screened since age 50 or those who have recently had abnormal tests.
It’s important to recognise changes in your body that are different for you. In most cases vaginal bleeding is the first noticeable symptom of cervical cancer. However, this is very common and can have a range of other causes.
Symptoms of cervical cancer can include:
• Bleeding after sex • Bleeding outside of your normal periods
• New bleeding after the menopause
• Pain and discomfort during sex
If you experience any of these symptoms, don’t wait to be called for screening, see your GP and make 2019 the year to put your health first.
Screening could save your life
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76 |
Page 77 |
Page 78 |
Page 79 |
Page 80 |
Page 81 |
Page 82 |
Page 83 |
Page 84
