Fitness


Winter Blues Busters


Ages 14+ Instructor: Staff Location: CC Gym 1W At 327 W. Wilson Street CODE


Zumba 131020-1B


Sa


Shape & Tone 131020-1C


Tone It Up 131020-1F


Barre Power 131020-1J


Sa


Drum Aerobics 131020-1E


Sa Sa


Zen-Yo Tone 131020-1H Sa


Sa 01/19 9:10-9:55A 01/26 9:10-9:55A 02/09 9:10-9:55A 02/16 9:10-9:55A 03/02 9:10-9:55A 03/16 9:10-9:55A


KF DAYS DATES TIME IN ADVANCE DAY OF $5 $5 $5 $5 $5 $5


Location: ESCC Shannon Hall At 14 N. Van Buren St. CODE


Yoga for Everyone 131020-1A


Sa Sa Sa Sa 01/12 8:30-9:20A


Yoga for Mind & Body 131020-1D


Crystal Bowls 131020-1I


02/02 8:30-9:20A


Yoga for Strength & Balance 131020-1G


02/23 8:30-9:20A 03/09 8:30-9:20A $5 $5 $5 $7 $10 $10 $10 $10 $10 $10 DAYS DATES TIME IN ADVANCE DAY OF $10 $10 $10 $12 42 • Celebrating 50 Fab Years of Fun Winter 2019


Easy B-Fit Ages 50+


KF


Calling all active older adults - are you new to fitness, need to get active or want to stay active? Beginner’s Fitness will focus on your individual needs; provide you with a variety of fitness equipment and activities; give you the cardio, strength, balance, endurance, and flexibility you desire; and make it FUN to be fit. Monday classes alternate, Zumba Gold one week and Beginner’s Fitness the next. Walk-ins are welcome at $4.50 per class per visit. Please stop at the front desk first for payment and ticket. Sign up for the whole winter season and save!


Class Will Not Meet On: 01/21/2019 Location: CC Gym 1W At 327 W. Wilson Street Instructor: Sherri Clark, Maureen McGee, & Kathryn Siegel CODE


DAYS DATES TIME


Beginner’s Fitness 131026-1A M,W 01/07-01/30 10:00-10:45A


Zumba Gold 131026-2A 131026-2B 131026-2C 131026-2D


FEE


131026-1B M,W 02/04-02/27 10:00-10:45A $24 131026-1C M,W 03/04-03/20 10:00-10:45A 131026-1D M,W 01/07-03/20 10:00-10:45A $60


$21 $18


F F F F


01/11-01/25 10:00-10:45A


02/01-02/22 10:00-10:45A 03/01-03/22 10:00-10:45A


$9


$12 $12


01/11-03/22 10:00-10:45A $30


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