Fitness


Total Body Tabata Ages 16+


KF


Get the most of your workouts in a short amount of time! This class combines cardio exercises done in 20-second rounds with resistance exercises to work and shape the body! Join the Kettle Bell class first and get a great workout!


Location: CC Gym 1W At 327 W. Wilson Street Instructor: Maureen McGee CODE


DAYS DATES


Fusion Flow Ages 16+


Location: CC Gym 1W At 327 W. Wilson Street Instructor: Maureen McGee CODE


DAYS DATES TIME TIME 131019-1A W 01/09-03/20 12:00-12:30P


RES BNR NR $41 $46 $52


KF


A blend of yoga and Pilates-inspired moves that will help you improve strength and endurance as well as build flexibility. Feel strong and empowered.


RES BNR NR 131036-1A Th 01/10-03/21 12:00-12:45P $59 $67 $75 40 • Celebrating 50 Fab Years of Fun


Sign up for 3 or more fitness classes within one session and receive a 12-punch fitness pass!


Exclusions apply. Call 630-879-5235 for details. Winter 2019


Barre None Ages 16+


KF


This new class includes ballet barre type movements and is a low impact workout that will tone your entire body. This barre-less routine will use chairs, body bars and TRX equipment to help you feel aligned and defined. You are going to enjoy this class!


Location: CC Gym 1W At 327 W. Wilson Street Instructor: Maureen McGee CODE


131037-1A


DAYS DATES F


TIME 01/11-03/22 RES BNR NR 12:00-12:45P $59 $67 $75


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