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excessive stress can not only interfere with your performance, but it can also have a serious impact on your physical health, your emotional wellbeing and your relationships. Although it is not possible to wield total control over your work environment, you can still take the steps to learn to manage workplace place stress or find effective ways to cope with it.


W


Too much stress? Workplace stress isn’t always a bad thing. A little bit can keep you on your toes and help you push yourself to meet new challenges. However, persistent stress can eventually have serious consequences – and when stress exceeds your ability to cope, it stops being helpful and starts to cause damage to your body and your mind.


Recognise the signs Common causes of workplace stress include pressure to meet increasing expectations, too much overtime and having to constantly work at optimum levels. Fears of redundancy or being laid off can also have a serious impact on your emotional well-being, as can a lack of control over how you do your work or structure your day.


Health & Safety


hile everyone will experience some stress in the workplace,


Managing stress in the workplace


“Look after your staff, and they will look after your business” Richard Branson


How much is sickness absence costing your business?


• Sickness absence costs over £14 billion annually • 40% of sickness absence is due to musculoskeletal disorders (MSDs)


How can the right physio intervention help? • John Lewis saved over £2 million per year with a physio led OH employee wellness scheme


• Staff received an assessment with a physio within 3 days • Almost all staff (96%) maintained at, or returned to work.


• Effective interventions significantly reducing time off work have been shown to provide a ROI up to £27:£1


• Achieve Physiotherapy provide your business with wtih an effective employee wellness and absence management solution to reduce costs and improve outcomes.


If you would like to improve employee wellbeing, reduce sickness absence and improve the bottom line, we can help.


The cost of absenteeism


The average cost of an employee being absent from work can commonly cost employers between £100 and £350 per day


To find out more about how we can help your business, simply give us a call or email.


t: 0121 5148866 e: info@achievephysiotherapy.co.uk For more information please visit our website:


achievephysiotherapy.co.uk 54 CHAMBERLINK October 2018


PHYSIOTHERAPIST BIRMINGHAM 6 Vicarage Road • Edgbaston • Birmingham • B15 3ES


PHYSIOTHERAPIST SOLIHULL Combat Sport Centre • Vulcan Drive • Solihull • B91 2JY


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