to reach our highest potential. Learn about the energetic power of words, the process of manifestation, principles of cre- ative manifestation of which affirmations are a part, benefits of affirmations, affirmation rules, the 4 steps of an affirmation ses- sion, keys to effective affirmations, different methods & how to establish an affirmation practice. Learn this simple yet powerful method to re-program yourself for a healthier, happier life! Bring a large writing pad and pen. Note: This is a prerequisite to the affirmations workshop being given on September 16th (see below). Reiki by Raine (201) 240-9003
SEPTEMBER 9... NEW MOON YOGA Join us for, medita- tion, Goal writing, and manifesting your best life! Accompanied with essential oils, and complementary crystal! Rock Collage, 364 Cedar Ln Teaneck, NJ 201-357-2347
rockcollage.com
SEPTEMBER 9... Horticultural Walking Meditation. Sunday, Verona Park 7:30 pm -8:30 pm Discover the therapeu- tic benefits of being in a garden and walking in nature. Gardening boosts dexterity and endurance, and can help to rebuild strength and mobility after an illness, medical crisis or injury. Learning to rest one's body and learn mindfulness in nature, helps strengthen the body's immune system and improves one's mood. Nature helps improve memory, cognitive abilities, task initiation, language skills, and socialization. Call Sue Waldman at (973) 857-9090 to register or visit Verona Meditation & Healing on Facebook
www.facebook.com/VeronaParkMeditation/) and Meetup.(
www.meetup.com/Verona-Meditation-and-Wellness/)
SEPTEMBER 11… The Message of Jesus the Mystic with Julia Santiago – This is a study of the spiritual meaning behind Jesus's words and actions. Mystical World, Lyndhurst, NJ 201-896-3999.
SEPTEMBER 11… "Relax in Verona" A Town Sponsored Meditation Class. Tuesdays September 11, 18, October 9, 16, 23 & 30 No Drop in's. Class is limited to small size. Register early. 8:00 pm to 8:45 pm. Verona Community Center Give yourself the gift of connecting with your heart, spirit and body. Mindfulness, as a way of life, focus- es on cultivating a wholesome mind that will produce positive thoughts that contribute to your well being, simultaneously, the well-being of the whole world. Join, Psychotherapist and Intuitive Counselor, Sue Waldman, while she facilitates a relaxed, comforting and peaceful guided visualization. Using breath work, guided imagery, Karuna Reiki®, Tibetan chimes, and aromatherapy, learn the techniques of quieting your mind and enjoy the deep, lasting benefits of this ancient practice on your mind, body and spirit. Outcomes such as: reduction of stress, increased ability to concentrate, freedom from detrimen- tal patterns of thought, emotion and behavior, increased learn- ing, improved memory and health. No experience needed. Advanced Registration is
Required.To Register for the class: Go to
https://www.veronanj.org. ~ Recreation Registration Link ~ Adult Well Being Link
SEPTEMBER 12, 19,26…Empowerment Circle Group 7-9:00. The Inner Spiritual Center.
info@innerspiritualcenter.org Sign up on our website for all events at
www.innerspiritualcenter.org
SEPTEMBER 13…Healing Meditation and Message Night 7- 8;30. The Inner Spiritual Center.
info@innerspiritualcenter.org Sign up on our website for all events at
www.innerspiritualcenter.org
SEPTEMBER 13… Holistic Chamber Millburn Chapter Meeting, How to Automate ALL Your Social Media (videos, blogs, photos, etc.) onto Facebook… So You Can Educate, Inspire, Connect With and Bring in New Patients/Clients, Without Having to Constantly Spend Your Limited Time Manually Posting Updates *This is not a talk about Hootesuite! Speaker: Wendy Richmond, Digital Marketing Expert, (Director of Marketing for The Holistic Dental Center.) With over 5 years of successful & practical online marketing
experience.Thursday, 6:30pm-8:30pm. The Holistic Dental Center, 91 Millburn
Avenue, Millburn, NJ *Seats are limited: RSVP by phone 973-379-9080 or email
inquiry@drgdds.comLearn More:
http://www.holisticchamberofcommerce.com/nj-millburn
SEPTEMBER
14...FRIDAY – Student Demonstration of Mediumship 7:30 – 9pm $5 donation. No registration required. For more information see
www.journeywithin.org.
SEPTEMBER
14...Relax, Renew and Connect Gathering for Women Friday, 8:00 -9:30 pm Verona Location. Goodbye Stress... Goodbye Fear... Goodbye Anxiety! Experience a mini-retreat for your soul. Take time away from your daily busy schedule and allow yourself to relax, rejuvenate and celebrate life. Give yourself the precious gift of looking within and connecting with other spiritually inclined Women. During this gathering, you will experience the powerful and proven “Guided Visualization for Self-Healing” process, which is a combination of deep relaxation, ancient wisdom and cogni- tive mindfulness. This combination will create a sense of aware- ness and deep relaxation, allowing you to tap into your intu- ition, find answers to old problems, stop toxic and negative thinking and break self destructive patterns of negative thinking. Come together and you will start to feel at ease and at peace with yourself as you learn to:Let go of stress, fear, anxiety while becoming aware of toxic overthinking. Ground yourself to improve your emotional, physical health, and spiritual state. Become present in the ‘now’ and re-connect with yourself. Practice self-love, self-acceptance and forgiveness. Gain deep relaxation and peace of mind. Learn powerful breathing techniques to use in your everyday life. Experience spiritual transformation and connect with your heart energy of Love. You’ll enjoy the healing energy of Karuna Reiki®, Tibetan healing bowls, chimes and bells to help you becoming aware of emotional and mental blockages. You’ll glow as the healing energy permeates your entire being, giving you a new sense well-being. This gathering is an amazing experience! Give your- self permission and take a break from your busy life by experi- encing this extraordinary series of relaxation, guided meditation, mindfulness, sound therapy and spiritual wisdom. Make time to renew, relax, restore and renew, while meeting and connecting other amazing women! Enjoy the sacredness of Gathering in a Circle. Advanced Registration is required. Call Sue Waldman at (973) 857-9090 or visit
www.SueWaldman.com.
SEPTEMBER 14… Scrying Workshop with Rev. Sharon Siubis 6:30-9:30. The Inner Spiritual Center.
info@innerspiritualcenter.org Sign up on our website for all events at
www.innerspiritualcenter.org
SEPTEMBER 15… CHAKRA POWER TUNE UP with Adrienne Gammal –Clear out and Energize Your Chakras ~ Get in touch with your Life Force Energy. This Experience will shift your awareness and bring FRESH ENERGY to your system. Mystical World, Lyndhurst, NJ 201-896-3999.
SEPTEMBER 16... MALA'S AND MERLOT Start the week- end off with a relaxed evening of mala making. You'll learn the meaning behind these magical beads and enjoy creating your own mala. All mala materials provided.! Rock Collage 364 Cedar Ln. Teaneck NJ 07666 201-357-2347
rockcollage.com
SEPTEMBER 16… ISC FunFest. Join our Center's Mediums for 20 minute readings. Pre-registration a must! 1:30-3:00 pm. The Inner Spiritual Center.
info@innerspiritualcenter.org Sign up on our website for all events at
www.innerspiritualcenter.org
SEPTEMBER 16 . . . Sunday, "Mandalas, Mantras, & Meditation", part 2 of 6, 1:30-2:30pm. $12. Second in a series of 6 classes using a simple, easy-to-learn approach to meditation,. Experienced teachers will show you how to use mandalas, guided imagery and mantras (chants) to achieve a deep state of rest and relaxation. Bring a small cushion, mat or yoga block. Reiki by Raine (201) 240-9003
NJ 41
Inner Realm ~ 2018 ~
www.InnerrealmMagazine.com
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