Every structure in your body is based on water. Water is the


basis for everything that takes place in your body. When the body goes to create more complicated structures – which it is always do- ing - it starts with water, along with the other nutrients you ingest. When the water it is being given is unstructured, it's like starting from a negative position. After all, your body is expecting water in its natural state – why shouldn't it? The human body is as much a part of nature as water is. They are actually one and the same. So  other qualities of the water you drink, such as its purity, mineral  Something to remember and act on. Your body knows the differ- ence, and the more you drink only structured water, the more you will notice the difference too.


     Products for the purpose of bringing innovative new


technologies in harmony with nature into everyday life. Currently he is founding the Golden Ratio Education Institute, to develop educational curricula for the primary and secondary educational 


Do you need a better relationship with food?


Are you constantly eating on the run?


Do you have trouble following 


We are all tempted to jump into new helath and wellness routines, only to lose our resolve a few weeks in.


Why not commit to a mindfulness practice to maintain your health goals? Your mind and your body will thank you!


Achieve Your Goals with Prescence of Mind!


When an older adult in your life needs help, choose a higher class of home care.


• Expert Oversight by Professional Care Managers • High Expectations for All Care Employees


• Holistic, Active Caregiving through Our Balanced Care Method™


• Specialists in 24/7 Live-In Care 207-835-4849


142 High Street, Portland, ME • 207.229.3444 www.presenceofmindstudio.com


HomeCareAssistancePortlandMaine.com Changing the Way the World Ages


 www.EssentialLivingMaine.com 19


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36