Your Local Resource for Healthy Living


Maine


“Our mission is to provide valuable insight, information, and resources that will allow readers to maintain a healthy, active, sustainable lifestyle.”


Essential Living Maine is NOW


Maine


& published bi-monthly: 6 Print Issues:


Jan/Feb, Mar/Apr, May/June, Jul/Aug, Sept/Oct, Nov/Dec


All issues available online at: www.essentiallivingmaine.com


Like our fan page on Facebook at: facebook.com/essentiallivingmaine


Be sure


to pick up your copy today or


read us online at www.essentiallivingmaine.com 12 ELM™ Maine - July/August 2018 Same great content as our print issue!


1. Green Living: green home, ecotravel, toxic free personal care, gardening


2. Food: recipes, farm to table restaurants, healthy eating 3. Fitness: everything from yoga to cardio to strength training and in between! 4. Inspire: spiritual, inspirational, motivational articles and tips 5. Remedies: supplements, herbals, nutrition 6. Conditions: any chronic health condition and how to treat naturally


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36