Your Local Resource for Healthy Living
Maine
“Our mission is to provide valuable insight, information, and resources that will allow readers to maintain a healthy, active, sustainable lifestyle.”
Essential Living Maine is NOW
Maine
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www.essentiallivingmaine.com 12 ELM™ Maine - July/August 2018 Same great content as our print issue!
1. Green Living: green home, ecotravel, toxic free personal care, gardening
2. Food: recipes, farm to table restaurants, healthy eating 3. Fitness: everything from yoga to cardio to strength training and in between! 4. Inspire: spiritual, inspirational, motivational articles and tips 5. Remedies: supplements, herbals, nutrition 6. Conditions: any chronic health condition and how to treat naturally
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