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26 | SpousesinBusiness and Employment Business Snapshot Board: Operation


Home is Where… Home is Where was created to depict the distinct lifestyle of being in the RAF,and what it means to personnel and their families. With my husband recently posted and then deployed, the idea was alight bulb moment one cold lonely winter’s evening.


Through our unique products of fridge magnets, badges, key rings, bags and tea towels you can record your military journey by collecting the camps as you go. The range has also expanded to include new Army and Navy designs. Our products are high quality and sourced from British companies.


We have only been trading since late 2017 and have been amazed by the initial response.


This is only the start of our journey and we are excited about where it will take us.


Home is where, most certainly for us, is where the RAF sends us.


•Website: homeiswhere.co.uk/ •Facebook: Home is where


OneFitMama


OneFitMama is designed to help and support mums on their journeys to healthier minds and bodies.


The classes combine exercise ran by postnatal fitness instructors, with aplaygroup style setting. Mum’s workout around the side of the room while babies and toddlers play with age appropriate toys in the middle. Mum can always see baby and if baby is unhappy they can safely be incorporated into the exercises.


The launch of the Oxfordshire classes was instantly successful, you can find OneFitMama classes running in various locations throughout the UK.


Classes include: •OneFitBump –Antenatal classes •OneFitMama –Baby classes •OneFitMama –Toddler classes •OneFitCore classes –specialist pelvic floor classes •OneToughMama bootcamps –for mums 10 months postnatal •With thousands of happy mums and babies having attended classes OneFitMama is proving to be the number one choice for healthier,fitter mums and happy babies!


All mums get afree trial too!


•Website: onefitmama.co.uk/oxfordshire •Facebook: –OneFitMamaSWOxford/ •Twitter –OOxfordshire •Instagram: onefitmama_oxfordshire/ •Email: oxfordshire@onefitmama.co.uk


ENVOY |S| ummer 2018 |www.raf-ff.org.uk Summer


Drop-a-Size Operation Drop-a-Size is an online fitness programme specifically designed for military wives created by amilitary wife. It’s designed to help women achieve their fitness goals.


Whether it is for losing weight or getting fitter.The programme includes weekly home workouts delivered through apersonalised app, accountability from aprivate Facebook group, Operation Drop- a-Size Meal Plan and daily support from myself to keep you supported and motivated.


•Website: •Facebook:


beatricepattendenfitness.com beatricepattendenfitness


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