Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


Contents


13 STEM CELLS: Are They Right for You?


14 MOVING THROUGH MENOPAUSE


16 THE SILENT DISORDER


25 CARY YOUTH VOICES Bringing Songs to Cary


28 HEALING THE HARD STUFF Natural Approaches Resolve Major Illnesses


30 CRAZY-GOOD CONDIMENTS DIY Versions Add Zest and Nutrients


33 PILLOW SELF-TALK Three Questions to Ponder


Before Sleeping ADVERTISING & SUBMISSIONS


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 919-342-2831 or email trianglepublisher@triad.rr.com. Deadline for ads: May 21, 2018.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: trianglepublisher@triad.rr.com. Deadline for editorial: the 12th of the month.


CALENDAR SUBMISSIONS To submit Calendar events, visit www.natriangle.com, click on the calendar tab, and complete the calendar entry form. Deadline for calendar: the 12th of the month.


REGIONAL MARKETS


Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-434-9392. For franchising opportuni- ties call 239-530-1377 or visit NaturalAwakenings.com.


4 NA Triangle www.natriangle.com 28


34 ECO-UPGRADES FOR AMERICA’S LANDMARKS Monuments and Parks Adopt Sustainable Practices


36 KID TALK How to Communicate with a Child


38 FIVE REASONS TO LOVE A CAT They Bring Health and Happiness Home


DEPARTMENTS 6 news briefs


10 global brief 14 fit body 12 eco tip 17 calendar 22 resource guide 24 classifieds


25 heart of the triangle


26 health briefs


30 conscious eating


33 inspiration 34 green living 36 healthy kids 38 natural pet


38 27 31 26 Exercising Reduces Symptoms


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