NEW CENTURY OPHTHALMOLOGY 5720 Creedmoor Rd #101 Raleigh, NC 27612 919-307-7030
1610 Williamsboro St, Oxford, NC 27565 919-328-3898 https://ncophth.com https://navinaturopathy.com
Make the Best Choice for Your Eye Health and Save Money on LASIK Surgery! LASIK surgery is more popular than ever and the latest technology makes it safer than ever.
For a limited time, New Century Ophthalmology Group is offering LASIK surgery plus a complete holistic health consult, both for only $597 per eye. New Century Ophthalmology Group is a complete Medical, Surgical, Laser, and Optical eye care facility. NCOG is well-equipped with state-of-the- art equipment and our surgeons have performed more than 15,000 procedures. See ad on page 14.
STRENUA, LLC Judy Liu, MPH, Certified Health Coach RYT 200 and ACE Fitness Instructor Duke University Certified Health Coach 646-709-6648 email@example.com www.strenuacoach.com
Want to train for a race or practice yoga? Want to increase your core strength and relieve stress? Need a personalized fitness plan to help you reach your goals? Private and group yoga, fitness and health coaching sessions are available. Your sessions are reimbursable using your healthcare flexible
spending account. Call today to schedule your private fitness coaching session! See ad on page 34.
PEMF SUPPLY 844-855-7363 www.pemfsupply.com
Now you can energize the natural healing power of each and every cell of your body. Te OMI Pulsed Electromagnetic Field Terapy (PEMF) device pulses a magnetic field consistent with the Earth’s natural frequencies. Tis can help restore ion flow, stimulate your body’s regeneration process and improve your overall wellness in many ways. Call or go online today to discover how PEMF therapy has helped countless others and how it can help you find relief and renewal – right in the comfort of your own home. See ad on back page.
HOLISTIC WELLNESS CENTER
HEALTH TOUCH NC LLC 3500 Westgate Drive Suite 504 Durham, NC 27707 919-490-4656 www.healthtouchnc.com
At Health Touch, more than 30 professional health care practitioners care for your body, mind and spirit with one goal in mind – to improve your quality of life. Nearly 100 healing modalities are available to meet your health care needs. Call now to learn about the health care services, holistic education courses, and other opportunities Health Touch has for you. See ads on pages 25 and 30.
RENOVO NATURAL HEALTH Dr. Michael Lonardo, PSc.D, TND 6512 Six Forks Road Suite 404A Raleigh, NC 27615 919-986-9940 www.RenovoNaturalHealth.com
Dr. Michael Lonardo is licensed by the Pastoral Medical Association (License #519849546) to provide Pastoral Health & Wellness
(PSM) services. He is accepting new clients who struggle with chronic health conditions such as: Anxiety, Bi-Polar Disorder, Brain fog, Chronic cough, Chronic fatigue, Chronic pain, Digestive disorders, Emotional distress, Headaches, Hormonal imbalance, High blood pressure, High blood sugar, Infertility, Muscle weakness, Panic Disorder, Personality Disorder, PTSD, Sexual dysfunction, Sleep disorders, Stress-related issues, Systemic inflammation, and Weight gain/loss difficulty. See ad on page 15.
EMOTIONAL WELLNESS COACHING Dee Whitaker, Relationship Coach 919-622-5183 EmotionalWellnessCoaching@triad.rr.com www.EmotionalWellnessCoaching.com
You real ly can create and maintain the relationship and marriage you want. Learn easy to use techniques to help you remain calm and focused even in difficult situations. Learn communication skills that will assure your partner truly understands your point of view. Avoid the pushback, blame, excuses, anger, negative thoughts, and unproductive behavior patterns and master the most effective way to communicate. Call now – you deserve a great relationship! See ad on page 3.
SHAMAN ELIZABETH HERRERA The Sagewood Center 6801 Pleasant Pines Drive Raleigh, NC 919-307-9833 www.ShamanElizabeth.com
Elizabeth is a healer and author dedicated to helping people believe in miracles. Trough the visionary process of shamanic journeying, she asks her divine helping spirits to find and heal the spiritual imbalances that limit health, peace and happiness.
See ad on page 10. THERMOGRAPHY
BEACON THERMOGRAPHY Advanced Medical Thermal Imaging 910-803-2150 www.beaconthermography.com
Termography is a state-of-the- art, FDA registered, non- invasive and radiation-free imaging technology that may detect abnormal conditions before they are detectable by mammography, ultrasound,
x-rays or MRIs. While thermography’s most common application is in breast cancer screening, it can also help detect a large number of other conditions and injuries. Early detection allows more time to address potential issues. Termographs are read by MDs who are board-certified in thermal scan analysis. See ad on page 35.
KUNDALINI YOGA & MEDITATION HarDarshan Khalsa, MA, LPC Chapel Hill, NC 919-929-7278 firstname.lastname@example.org www.matashaktiashram.org
Would you like more from your yoga practice? Kundalini Yoga and Meditation works on your physical body, and helps you to feel more balanced mentally and emotionally. Spiritually, this practice can help you connect with your own inner truth. Come practice with two instructors
who have over 30 years experience in this ancient technology. Weekly classes, and teacher trainings available. See ads on page 8.
| Page 2
| Page 3
| Page 4
| Page 5
| Page 6
| Page 7
| Page 8
| Page 9
| Page 10
| Page 11
| Page 12
| Page 13
| Page 14
| Page 15
| Page 16
| Page 17
| Page 18
| Page 19
| Page 20
| Page 21
| Page 22
| Page 23
| Page 24
| Page 25
| Page 26
| Page 27
| Page 28
| Page 29
| Page 30
| Page 31
| Page 32
| Page 33
| Page 34
| Page 35
| Page 36
| Page 37
| Page 38
| Page 39
| Page 40