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FLOW YOGA


Toning class for mums! new mums and not so new mums ;-) all welcome


Little ones any age welcome to either sleep, run wild, cheer mum on or join in. Expectant mummies also welcome. Classes throughout Dunblane, Bridge of Allan and Stirling. Classes with jogging, walking also available.


For more details call 07555 964 201 or email: mumsontherunstirling@outlook.com


Monday 10-11am at Heat Fitness (Hot)*


Tuesday 11.30-12.30 Bridge of Allan Parish Church Tuesday 6-7pm at Run4it Bridge of Allan


Wednesday 10-11am,Yoga Tree, Stirling Arcade Thursday 10-11am Bridge of Allan Sports Club 2-3pm Dunblane Centre*


Friday 11-12pm Bridge of Allan Parish Church


Drop in £8 or £35 unlimited classes (4 weekly) Private sessions also available


Contact Jenny at JW Mind & Body yogamum25@outlook.com 07555 964 201


*Please note Heat Fitness & Dunblane Centre not included in above Fees. Please pay and book direct with Heat Fitness & Dunblane Centre, Thank you. Namaste.


21 Years experience


HEAR BETTER NOW!


Try the latest hearing technology discreet, invisible and comfortable Available NOW at RG Eyecare 70 High Street, Dunblane


To fi nd out more, contact us on 01786 825 826 or 07974 666 032


www.rg-eyecare.co.uk | www.hitechhearingsolutions.co.uk Please mention thewire when responding to adverts


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