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14 • March 2018 • UPBEAT TIMES, INC.


Sonoma County, CA. ~ Hi Paul, I just want to thank you for continuing to produce Up- beat Times. When I tell you it’s a life saver I’m not exaggerat- ing. I suffer from depression and I tell you there are times when I feel really down. I look forward to your paper ev- ery month. It always cheers me up and helps me feel connected


A Letter to Upbeat Times


SPRING GUIDE #1


too. You may not have any idea what a help it is for me. I don’t mind rereading the jokes and some of the articles. They’re al- ways good. And the “facts” of- ten get me out of my head and inspired to further research. ~ So, thank you from the bot- tom of my heart. xox - (A So- noma County Resident: she asked we not print her name)


Upbeat at Santa Rosa West Rotary Crab Feed 2018


Weird Facts & Trivia - 3


The longest time between two twins being born is 87 days.


The world’s deepest postbox is in Susami Bay in Japan. It’s 10 metres underwater.


Most Muppets are left-hand- ed. (Because most


Muppeteers are right-hand- ed, so they operate the head with their favored hand.)


Light doesn’t necessarily travel at the speed of light. The slowest anyone has ever recorded light moving: 38 mph.


Chris Parr (President) and David McDonald(President elect/ Fund-raising) for Rotary Club of Santa Rosa West (Selfi e) at the 2018 Crab Feed they put on every year! It was a blast as usual and lots of money was raised for various organizations in So- noma County! The theme this year was ‘super heroes’ to honor police, fi re and fi rst responders to the fi re disasters of 2017!


BENNETT VALLEY JEWELERS


The spikes on the end of a stegosaurus’ tail are known among paleontologists as the “thagomizer” — a term coined by cartoonist Gary Larson in a 1982 Far Side drawing.


Be in the First Ever...


Serving Sonoma County Since 1987


www.comfi rstcu.org 14 • March 2018 • UPBEAT TIMES, INC.


2700 Yulupa Ave. ~ Santa Rosa, CA 95405 707-523-1333


bennettvalleyjewelers.com


Upbeat Times Yearbook! Are you in it? For Details...


see page 21 Published January 2019 Reserving spaces Now! Discounts for early reservations!


1/4, 1/2 & full pages Available! “Don’t spend time beating on a wall, hoping to transform it into a door. ” ~ Coco Chanel


Yearbook! 2018


Edition


20th Year


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