The Center for Natural Medicine Welcomes Dr. Hannah Gale


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he Center for Natural Medicine is delighted to announce that Dr. Hannah Gale has joined our team of Naturopathic physicians. Dr. Gale is a licensed Naturopathic physician


and licensed Acupuncturist. She is a graduate of the University of Bridgeport and takes a special interest in Traditional Chinese Medi- cine, Anthroposophical Medicine, epigenetics, and homeopa- thy. After having been a teacher for over 10 years Dr. Gale decided to jump heart fi rst into the Naturopathic medical fi eld. Helping others is her passion and as a Naturopathic physician she teaches her patients how to take their health back into their own hands.


The Center for Natural Medicine was opened 18 years ago by Naturopathic physician Jonathan Raistrick. His dream was to build a practice dedicated to natural medicine and holistic modalities. Since then the Center has added three other licensed doctors to its growing staff, Dr. Christina Amicone, Dr. Robert Murphy and most recently Dr. Hannah Gale. All of their physicians have varying experience and areas of expertise. The practice also offers colon hydrotherapy which is performed by a physician on staff who works in conjunction with your individual health needs. In a world where health and healthcare is a growing concern, the Center for Natural Medicine strives to give patients the individualized care they need and deserve.


To schedule an appointment with Jonathan Raistrick, Christina Amicone, Robert Murphy or Hannah Gale call Center for Natural Medicine 860-945-1004, 640 Main Street Watertown, CT. For more information visit centerfornaturalmedicine.net. See ad on page 18.


A New Healing and Wellness Center in Hebron


ea in the Sky Healing and Wellness Center has opened its doors and is quickly be- coming a place for the community to fi nd better health, well-being, and balance. With a variety of services as well as classes, workshops, and weekly meditations, there is something for


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anyone looking to live a more harmonious life. Owner Melanie VanOstrand is a shamanic practitioner and master healer offering her services in shamanic healing, reiki, and Celtic reiki. Melanie teaches classes including reiki, spiritual development, meditation, and shamanic journeying.


Additional services include counseling and psychotherapy with James Andersen MA, LCSW; shamanic sound healing private ses- sions and group events with Deb Shea; organic healing facials with esthetician and reiki practitioner Jodi Peterson; reiki and IET® with Sharon Hornik; and Balanced Flow Yoga with Shannon Briggs. Sea in the Sky also hosts The Monthly Mediums event with medium Claire Rafala and Sandy Davies, tarot reader and medium.


The center is conveniently located on route 85 in Hebron and offers a welcoming and peaceful atmosphere. Meditation Mondays, held every Monday evening at 7 pm, is a great way to get to know Sea in the Sky and become part of this growing community. Visit www. seaintheskyhealing.com or call 860-530-1552 for more information.


Tap into Your Inner Spirit and Paint!


and enjoy a guided meditation, a shamanic journey and a singing crystal bowl to achieve a higher level of consciousness. From this elevated place, you’ll feel more expansive, open and inspired to express your creativity.


D Then, you’ll pick up a brush, dip it in paint and fi ll your can-


vas. Spirit works through your brush as it moves across the canvas in fun and beautiful ways. There are no mistakes and you do not need any art or painting experience. You’ll be surprised at how easy painting can be and the sense of freedom and joy that stem from this spiritual approach. The program is for adults.


Join workshop leader Ronnie Ann Ryan, an inspired painter


who has been teaching spiritual topics for more than 20 years and painting since high school. “Participants come away feeling lighter and smiling, ready to hang their painting and remember the experi- ence.” Learn more about Ronnie at InnerSpiritPainting.com


The workshop will be held at ArtFish42 on Friday, March 16th from 7-9pm. The fee is $49 and all materials are included. Register at ArtFish42.com or call (203)693-3301. ArtFish42 is located at Wal- nut Beach, 42 Naugatuck Ave, Milford, CT, If you would like more information, please call Ronnie at 203.877.3777. See ad on page 13.


o you feel the urge to be creative? With this simple method, you’ll raise your vibration and allow your creativ- ity to fl ow. In this unique painting workshop, you’ll relax


What will ecome?


UB offers a variety of health science programs at the graduate and professional level, with an emphasis in wellness and disease prevention, including:


human nutrition* acupuncture/tcm naturopathic medicine chiropractic physician assistant dental hygiene doctor of health sciences* * Online Option


bridgeport.edu/hs ww.NaturalNutmeg.com 9


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