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PUBLISHER'SLETTER


faster because we have more responsibilities, families to take care of, jobs and careers and less free time overall. I’ve been thinking about this because I just celebrated my 50th birthday last month. Yup – you heard right – 50 years old. Over the last few months leading up to it, I’ve been saying to myself – “how in


H


the world have you been alive for 50 years?” It seems impossible. I remember my parents being 50 – where did the time go? But more importantly, I’ve been refl ecting on what I’ve accomplished over the last 50 years. And even more important than that – what lies ahead!


It used to be that 50 marked this huge milestone (and of course it is) – but the outlook from there was pretty bleak. Most people believed that life was more than half over and it was a downhill road of aging, health issues and ultimately death. Walk into any party store and all of the “50” decorations and party swag are black with references to being over the hill and OLD! I even saw stuff with the grim reaper on it! But as I sit here today, I believe that we’ve come a long way from those beliefs. Isn’t everyone saying that 50 is the new 30?? I can say for sure that at 50 my outlook is fantastic – I truly believe that life is only going to get better. I’m in the best physical shape of my life, my business is still growing, I know I have much bigger and better things to accomplish – and I’m way more confi dent and comfort- able in my skin which is an amazing place to be.


The funny thing is though, that I’m not sure I would have said I expected


to feel this way if you asked me when I was 30. If I had any idea that I would be looking and feeling the way that I do at 50 – I might have done a lot of things differently in my life.


The point here…age is just a number!


I know it’s a cliché – but now I understand what it means. We are living in an amazing time where we have the best information about how to take care of our body and soul at our fi ngertips every day. We have opportunities galore to start a new business, a new job, travel and learn. At 50 – we still have 20+ good years to do whatever our heart desires. I know people who are going back to school and starting a whole new career. I mean seriously you’re still young enough to become an entrepreneur and have the energy to put in the hours. You’re old enough to have wisdom but young enough that your parents may still be alive. If you’re tired, you can ask the young guy to give up his seat on the subway for you…or you can date him!


So JUST DO IT! Stop worrying about your age, your fi nances, what people


will think. Even if you do live to be 100 – I can guarantee you’ll look back and think…life is short. Have no regrets.


In Health and Happiness,


ave you noticed that time seems to be fl ying by? I can’t believe it’s March already! Some people say that as you get older time goes by


ur mission is to provide valuable insight, information and resources that will al- low our readers to maintain a healthy, active, sustainable lifestyle. Natural Nutmeg contains timely in for ma tion on nat u ral health, complemen- tary and alternative medicine, nu tri tion, fi tness, per son al growth, green liv ing, and the products and services that support a healthy lifestyle.


O PUBLISHER Dr. Diane Hayden


Diane@naturalnutmeg.com ADVERTISING


advertising@naturalnutmeg.com


DIR. INFORMATION TECHNOLOGY Christopher Urso


Curso@naturalnutmeg.com


FAIRFIELD COUNTY MARKETING DIRECTOR Frances Wall Higgins


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CREATIVE DIRECTOR Ashley Frament


layout@naturalnutmeg.com SOCIAL MEDIA


Erica Morawski & Alexa Morawski


ADVISORY BOARD Ann Aresco, ND Adam Breiner, ND Mark Breiner, DDS Deanna M. Cherrone, MD


Erika Dworkin, Dip. C.N. (Pend.) Debra Gibson, ND


Kenneth Hoffman, LAc, CCH


Vicki Kobliner, MS, RD, CD-N Anne Mitchell, ND


Jessica Wei, MD Lauren Young, ND


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Greater Hartford and surrounding counties, please contact Natural Nutmeg.


FFC - Tom Cossuto, Man In Motion, LLC A big Thank You to our wonderful writers and advertisers who make this free resource possible!


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In keeping with our concern for the environ- ment, Natural Nutmeg is proudly print ed on recycled paper with soy based inks.


Natural Nutmeg is a free pub li ca tion sup port ed solely by our ad ver tis ers and distributed throughout Connecticut. Please call for a lo ca tion near you. (860) 508-0894 or email to publisher@naturalnutmeg.com.


© 2007-18 by Natural Nutmeg, LLC. All rights re served. Parts of this publication may be re pro duced and reprinted, we re quire that per mis sion be ob tained in writing. We do not necessarily endorse the views ex pressed in the ar ti cles and ad ver tise ments, nor are we re spon si ble for the prod- ucts and ser vic es ad ver tised. We wel come your feedback.


6 Natural Nutmeg - March 2018


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