MANifest Love on the Spring Equinox! O


nly two days a year are per- fectly balanced regarding day and night. Starting on March


20th, the Vernal Equinox, every day grows two minutes longer until June’s summer solstice - the longest day of the year. This is the time to feel balanced


and grounded, the ideal foundation for manifesting something new like LOVE. The spring equinox is a time for new beginnings, emergence and rebirth. Take advantage of this expansive time to feel hopeful, be bold, and sow seeds to attract the relationship you dream of.


Here are three fun Equinox rituals to attract love:


1. Clear Space: Reduce clutter and toss old love letters to make room in your life for new love. The Universe hates a vacuum and rushes to fi ll the empty space.


2. Be in Nature: Get outside and breathe deeply. Plant your legs fi rmly on the earth to feel grounded. Remember you are a part of everything on earth and feel the joy in that oneness. That makes you magnetic.


3. Plant Seeds: Plant herb or fl ower seeds in a pot. Tend and water them with care. As they sprout and grow, know that love blooms for you too.


Anyone can leverage the magic of the spring equinox. If you’re


looking for love, smile at more people on the street. Break free from winter hibernation to be friendly. Express gratitude for all that is good in your life and the world. That’s the spirit to attract love!


For 16 years Ronnie Ann Ryan – The Dating Coach for Women has helped thousands of women smarten up about dating and fi nding love. She woke up single on her 40th birthday and freaked, then took the positive steps she shares today with clients to date 30 men in 15 months and meet the man she married. Discover how she can help you at 203-877-3777 or www.NeverTooLate.biz. See ad below.


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Call Ronnie Ann Ryan, Dating Coach for Women 203-877-3777 https://NeverTooLate.biz


Lisa M Ciccomascolo, MS, ACC, CPC info@intuitivecoachingllc.com • 203.888.6100 intuitivecoachingllc.com


Helping you bridge the gap between where you are and where you want to be! Book an appointment for a complimentary 20 minute session


ww.NaturalNutmeg.com 13


The Only Thing Constant is Change


When we want to change, we begin to ask ourselves questions to determine what we want to change (some of us make lists). Should I make a career change? Do I want to lose weight? Do I want to exer- cise (or exercise more)? Do I want to eat healthier?


H Here are a few things to remember as we embark on changing:


1. When you decide to make a change in your life, refl ect on why you want this change. What are the benefi ts? Will this make you happy (or happier)? How can you achieve this? Are you ready?


2. When you decide what change (or changes) you want to make, then it’s time to start creating goals.


3. Create goals and commit to them. When you have committed to your goals, each action will move you toward a new behavior.


4. Measure your progress using a journal. You can review where you began and where you are now.


Here a few things to remember as you are changing:


1. Be kind to yourself. It takes time to change. It takes anywhere from 21 to 30 days to begin to change your behavior.


2. If at fi rst you don’t succeed, keep going. Achieving your goals takes perseverance.


Following these steps will ultimately create behavior change. Remember to celebrate each triumph in your journey to change. In time, you will become a happier and healthier YOU!


Lisa Ciccomascolo is a certifi ed, professional behavioral coach & owner of Intuitive Coaching LLC. Lisa will help you bridge the gap between where you are now to where you want to be. She works with clients throughout the United States by phone, internet and in person. www.intuitivecoachingllc.com, 203-888-6100. See ad below.


eraclitus was a Greek philosopher (circa 500 BCE) who was known for his quote “the only thing constant is change”. He believed that life is always in fl ux. He was absolutely right.


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