4. Repair the gut with the nutrients it needs to heal and function properly.
• Collagen and L-glutamine both found in bone broth
• Zinc, fish oil, Vitamins A, C, E • Deglycyrrhizinated licorice (DGL)
5. Rebalance your mind, body, and spirit to rebuild the foundation for health and wellness. Ultimately, we must address the lack of balance and relaxation we so often have in our lives and that lead to poor gut health and chronic disease. We can address all of the above steps, and we may find ourselves struggling again with the same issues, or worse, not hav- ing much response at all. Being quiet and learning to relax are in the end the most balancing and healing tools we all have within us.
Know and understand that your gut health is fundamental to your overall health and well-being. When this basic compart- ment of our bodies is compromised, as we have seen with leaky gut, all manner of illness can result. When you embrace the power you have to heal your gut, you will find that you have all the tools you need to recover and restore your innate inner balance.
Jessica Wei, MD, FACOG is a board-certified Ob/Gyn and functional medicine practi- tioner, who left her private practice of thirteen years to create the women’s func-
Why be resigned to your health? RECLAIM it! With Shape ReClaimed A Clinically Monitored Protocol
Cheryl Vincent, DC, DABCI Chiropractic Physician Official Practitioner of
tional medicine practice, Women’s Holistic Health, LLC in West Hartford, Connecticut. To augment her extensive conventional training, Dr. Wei completed a fellowship in Integrative Medicine at the University of Arizona Center for Integrative Medicine founded by Dr. Andrew Weil, the interna- tionally recognized expert in integrative medicine. She specializes in the evaluation and treatment of hormonal issues such as PMS, PCOS, fibroids, endometriosis, and menopausal issues, as well as fertility, fatigue, digestive problems, thyroid issues, and depression/anxiety.
Discover a healthier, renewed you. Contact Dr. Vincent about starting a SHAPE ReClaimed program TODAY!
Simsbury Chiropractic and Wellness • 860.651.3355 •
cavdc23@gmail.com 540 Hopmeadow Street, Simsbury, CT
www.simsburychiro.com
28 Natural Nutmeg - March 2018
Women’s Holistic Health, LLC is located at 18 North Main Street, 3rd floor in West Hartford. For more information, please visit:
www.jessicaweimd.com; or e-mail info @
jessicaweimd.com; or call 860-904- 9728. Dr. Wei looks forward to hearing from you! If you are interested in talking with Dr. Wei about hormonal imbalance, please schedule a free 15-minute telephone consultation at
www.calendly.com/drwei. See ad on page 21.
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