STRENUA, LLC Judy Liu, MPH, Certified Health Coach RYT 200 and ACE Fitness Instructor Duke University Certified Health Coach 646-709-6648 Want to train for a race or practice yoga? Want to increase your core strength and relieve stress? Need a personalized fitness plan to help you reach your goals? Private and group yoga, fitness and health coaching sessions are available. Your sessions are reimbursable

using your healthcare flexible spending account. Call today to schedule your private fitness coaching session! See ad on page 47.


HEALTH TOUCH NC LLC 3500 Westgate Drive Suite 504 Durham, NC 27707 919-490-4656 At Health Touch, more than 30 professional health care practitioners care for your body, mind and spirit with one goal in mind – to improve your quality of life. Nearly 100 healing modalities are available to meet your health care needs. Call now to learn about the health care services, holistic education courses, and other opportunities Health Touch has for you. See ads on pages 44 and 55.


GREEN DREAM BEDS (formerly North Star Beds) Billy Stevens, Triangle Distributor 919-321-1284

100% natural latex

mattresses and pillows in organic, handmade casing. Chemical-free,

does not out-gas toxins like synthetic foams. Features split zones and minimal motion transfer for greater partner comfort. Dust-mite proof, hypo- allergenic, never need turning. Quilted cover is machine washable; made in High Point NC. Custom order any size or shape. 20-year warranty. See website for photos and complete information. See ad on page 12.


SUSAN MELCHIONE, M.S.W., LLC Cary, NC 27519 919-210-2188

Susan is an Intuitive Healer,

Spiritual Teacher and Speaker with an extensive background in Psychotherapy. She combines Intuitive Spiritual Guidance with Energy Work (including Energetic Cord Cutting) to remove what is blocking you from receiving

balance, clarity,

spiritual development and healing. Susan teaches classes in Reiki, Archangelic Light and more. Contact: or 919-210- 2188. Visit: and


EMOTIONAL WELLNESS COACHING Dee Whitaker, Relationship Coach 919-622-5183

You really can create and maintain the relationship and marriage you want. Learn easy to use techniques to help you remain calm and focused even in difficult situations. Learn communication skills that will assure your partner truly understands your point of view. Avoid the pushback, blame, excuses, anger, negative thoughts, and unproductive behavior patterns and master the most effective way to communicate. Call now – you deserve a great relationship! See ad on page 2.


BEACON THERMOGRAPHY Advanced Medical Thermal Imaging 910-803-2150

Thermography is a state-of-the- art, FDA registered, non-invasive and radiation-free imaging technology that may detect abnormal conditions before they are detectable by mammography,

ultrasound, x-rays or MRIs. While thermography’s most common application is in breast cancer screening, it can also help detect a large number of other conditions and injuries. Early detection allows more time to address potential issues. Thermographs are read by MDs who are board-certified in thermal scan analysis. See ad on page 17.


KUNDALINI YOGA & MEDITATION HarDarshan Khalsa, MA, LPC Chapel Hill, NC 919-929-7278

Would you like more from your yoga practice? Kundalini Yoga and Meditation works on your physical body, and helps you to feel more balanced mentally and emotionally. Spiritually,


practice can help you connect with your own inner truth. Come practice with two instructors who

have over 30 years experience in this ancient technology. Weekly classes, and teacher trainings available. See ad on page 48.

Do one thing every day that scares you.


32 NA Triangle

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