Receive two second degree attunements. A comprehensive manual and refreshments will be provided. You will be awarded a certificate of completion. Prerequisite: Completion of a Reiki I Class. Fee: $160. Location: Cary. To RSVP for this class visit Or contact Susan: 919-210-2188,, or


NOVEMBER 3–5 Level Two Kundalini Yoga Teacher Training. If you are a certified Level One Kundalini Yoga teacher, this is your chance to take it to the next level, right here in Chapel Hill! Contact HarDarshan for more info: 919-257-7814,,

SATURDAY, NOVEMBER 4 Sound Bath Youthologie. 7-9pm. Join us for an evening of body, mind and spirit wellness. Immerse yourself in a universe of sound, harmonics, vibration and resonance. Experience a timeless inner journey; and lose the stress of the holiday hustle and bustle, at the Triangle area’s only sound bath. Youthologie Aesthetic & Anti-Aging Medicine, 10940 Raven Ridge Rd, Ste 214, Raleigh, NC 27615. Tickets $35

in advance, $40 at the door. Reserve your spot 919- 847-1495. Bring yoga mat and pillow.

SUNDAY, NOVEMBER 5 Discover How to Overcome Food Cravings, Weight

Gain, and Reduce Stress. 1-4pm. Join Emotional Wellness Coach Denise Whitaker and Holistic Health Coaches Sharon Fowler and Denise Souza for an entertaining and information-filled class on how to balance your diet and your life, reduce the stress of the holidays, overcome food cravings, and avoid the typical holiday season weight gain. Seating is limited. $15 until October 15, $20 after October 15, $25 at the door. Health Touch Conference Center, 3500 Westgate Drive, Bldg. 400, Durham. To register, call 919-622-5183 or email


NOVEMBER 11–12 The Root, The Core, The Heart of Reiki. 9:30am- 5:00pm. Wilmington, Level III. Attunement to higher level Reiki energy; two additional symbols and their use. Past life exploration. Expanded and applied knowledge, of chakra system for healing. Hands-on practice. How to attune. Class manual, certificate All Level II Welcome, 14 CEs for LMBTs.

$250. Full course description/pre-registration at or contact Debra Collins 910-200-9442.

SUNDAY, NOVEMBER 12 Explore Soul Travel. 11am-12:30pm. “Soul Travel reveals a majesty and security that abounds in the arms of God alone,” Harold Klemp. Discussion: Eckankar’s Spiritual Experiences Guidebook, by Harold Klemp. Learn simple, effective techniques to transform your life. Complimentary book given to attendees. Can’t attend–call 919-852-1550 to request book. Triangle Eckankar Center, 6001 Chapel Hill Road, Suite 103, Raleigh. Visit: or

MONDAY, NOVEMBER 13 The Root, The Core ,The Heart of Reiki. 9:30am- 5:00pm. Wilmington, Master Level. Receive a powerful attunement to Reiki energy. Learn the attunement process and how to structure a class for adult learners. Manual, certificate, ongoing support. Any Level III Welcome, 7 CEs for LMBTs. $150. Full course description/pre-registration at or contact Debra Collins 910-200-9442.

ongoingevents SUNDAY

That Cancer Show. 8–8:30pm. Cornucopia Cancer Support Center hosts this informational talk radio program to assist anyone journeying with cancer. Airs live on WPTF 680 AM in the Triangle. Also live streams live at, click on the 680 AM Listen Live button. See more information at

Unity of the Triangle Sunday Services. 9am and 11am. Come and be part of a meditative, heart-centered, music-inspired experience our community offers every week. “Come Home to Unity…your family awaits you.” Childcare 8:45am– 12:15pm. Unity of the Triangle, 5570 Munford Rd. Raleigh. Facebook page:

Unity Church of Raleigh Sunday Morning Services. Prayer and Meditation :9:45–10:15 am; Sunday Celebration: 10:30–11:45 am; Youth Program: 10:30–11:45 am; Oneness Blessing (first and third Sundays): Noon. October theme: “Prosperity 101”. Unity Church of Raleigh is a gathering place for spiritually motivated people living in an awakening world. Come join us each Sunday for fun, fellowship, inspired music and message, and go feeling blessed. Unity Church of Raleigh, 5124-108 Departure Drive, Raleigh.

Unity of the Triangle Español Sunday Service. 11:00am service every Sunday. Come and be a part of a meditative, heart-centered, music-inspired experience, in Spanish! Join Associate Minister Rev. Ana V. Quintana as she leads this new service each week. Childcare is available. Unity of the Triangle, 5570 Munford Rd. Raleigh. Visit:

Eckankar, The Path of Spiritual Freedom: ECK Light and Sound Service. 11 am-noon. First Sunday of every month. Sunday, October 1: “Dissolve Your

24 NA Triangle

Limitations in the Light and Sound of God.” Listen to personal stories, parables and creative arts expressing eternal truths and spiritual growth found through the teachings of Eckankar. Fellowship and light refreshments follow service. Triangle Eckankar Center, 6001 Chapel Hill Road, Suite 103, Raleigh. 919-852-1550 or visit: or

The Quest. Facilitator Rev. Larry Henson, Sundays, October 1–November 19, 12:30–2:30 pm. The Quest is for sincere seekers everywhere who are ready to discover the Power within them and use its incomparable ability to heal, comfort, and prosper. It incorporates all of the Unity Principles and stepping stones to move forward. The books, The Quest and Adventures on the Quest by Richard and Mary-Alice Jafolla are required reading. Sign up at Love offering. Free childcare.

Eckankar, Spiritual Laws of Life Workshop. Free. 11am-noon. Third Sunday each month. October 15: “Law of Noninterference.” The spiritual laws of life give us the many resources to make the very best decision at any one moment. Learn how to shape your life and destiny to live in harmony with them. A different spiritual law discussed each month. Fellowship and light refreshments follow workshop. Triangle Eckankar Center, 6001 Chapel Hill Road, Suite 103, Raleigh. 919- 852-1550 or visit: or

Beyond Meditation: Chant HU, a love song to God. 12:30-1pm. Third Sunday of each month. Experience spiritual upliftment chanting HU, an ancient name for God, in a group setting. This simple spiritual exercise has helped people of different faiths open their hearts more fully to the presence of God. Triangle Eckankar Center, 6001 Chapel Hill Road, Suite 103, Raleigh. 919-852-1550 or visit or To hear HU: or download Free HU App. Type HU Eckankar in search box.

Unity Center of Peace. Sundays 9:30–10:40am, Adult Forum (Chapel), 10:45–11am. Silent Meditation (Chapel), 11am–12:15pm Celebration Service (Sanctuary), 5–6:15pm. Youth program from 11am–12:15pm. 8800 Seawell School Road, Chapel Hill. or call 919-968-1854.

Beyond Meditation. 12:30-1pm. Third Sunday each month. Join us to chant the word HU, an ancient, sacred name for God. All are invited for this simple spiritual exercise, which has helped people of different faiths open their hearts more fully to the presence of God. Triangle Eckankar Center, 6001 Chapel Hill Road, Ste.103,

minutes west of NC Fairgrounds), Raleigh. 919 852-1550 or visit or To hear HU, you can visit: or download the FREE HU App.

Conversations on Awakening. 10:00-10:50am 2nd, 3rd and 4th Sundays. Join Nancy Burns and Jenny Clarke for an ongoing discussion of the Awakening Process. Please come to listen, share, ask questions and be a part of the discussion! Unity of the Triangle, 5570 Munford Rd. Raleigh. Visit:

Pet Grief and Loss Support Group. 6:30–8:00pm. Bi-monthly. Sign-up required 48 hours in advance of meeting. When dealing with your pet’s illness, we understand how difficult this life situation is and we are here to help. With professionally guided group meetings by a licensed clinical psychologist you will receive support for pet loss or end-of-life decisions for pets, and a safe environment to express grief. Bowman Animal Hospital, 8308 Creedmoor Rd., Raleigh. Phone: 919-847-6216 or visit:


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