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locations and times, call 1-800-FIGHT-MS or visit www.nationalmssociety.org


North Raleigh Celiac Disease Support Group. 7–9pm. Third Thursday, except for July and August. Rex Hospital, Raleigh. Our agenda items include current research information and publications; group problem solving; sharing recipes and information from members; what to buy and where to shop, decoding FDA labels; guest speakers; tastings; and more. Contact: Patricia Berger, Email: lpberger@bellsouth.net before attending.


Duke Chapel Choral Vespers. 5:15pm. Thirty- minute candlelight worship service with scripture readings, prayers and sacred music held in the intimate setting of the Chancel. Goodson Chapel, Duke West Campus, Durham. Check website for specific dates. https://chapel.duke.edu/


La Leche League South Durham. 10:30am. Third Thursdays. Meets at Eno River Unitarian Church in the nursery, 4907 Garrett Rd. Durham. For more information call Becky Harris 919-627-4657.


Stay Quit Stop Smoking Support Group. 5:30- 6:30pm. First Thursday. Drop in support group for people who have recently quit smoking or are thinking of quitting and want extra support. Light refreshments will be available. Durham Human Services Building, 414 E. Main Street, Durham. Call: 919-560-7895 or visit: tinyurl.com/jqu9vx4


Walk On The Wild Side. 11am–noon. First Thursday. Walk on the Wild Side has been helping people discover native North Carolina for almost ten years. Using the Blomquist Garden of Native Plants as an outdoor lab, you will learn of amazing adaptations, partnerships and systems that help plants thrive here. Duke Gardens, 420 Anderson St., Durham. Meets at Blomquist Garden entrance. Pre-registration required. Fee for event. Parking fees apply. Visit: ttp://tinyurl.com/hxhvhs9


Pit t sboro Farmers Market . 3– 6pm


Chatham County Fairgrounds, Pit tsboro. www.pittsborofarmersmarket.org


English Country Dance. 7:30–9:30pm. Thursdays. Beginners welcome; all dances taught; no partner necessary. Live music on second and fourth Thursdays. Gender-free calling. Bring non-street shoes or dance in socks. $7. Freedman Center, 1004 Watts, Street, Durham. Visit: http://tinyurl.com/zgcukj4


FRIDAY


Touch and Agree (TAG) Christian Women’s Business Network Meeting. 1:00–3:30pm. Third Friday. Come out and join this non-denominational, multi-cultural group of Spirit-led women for insights, teachings and tools to grow your business. Fee. Raleigh. ErickaJackson.com/touch-and-agree


Tango at the Open Eye Cafe. 8pm. Third Friday of each month. Come dance tango with us! Free class for beginners, 8–9pm. Dancing from 9–11:30pm, fee of $5. Open Eye Cafe, 101 South Greensboro St., Carrboro. Email: luminakkeith@ymail.com or visit: www.triangletango.com for more information.


First Friday in Raleigh. 5:30pm. First Friday of the month. Enjoy a free self-guided tour of local art galleries, art studios, museums, retail, restaurants and alternative art venues. Galleries, live music and participating restaurant specials.


www.godowntownraleigh.com/firstfriday


Shabbat Service. 7–8:30pm. Last Friday of the month. Observe the Jewish Sabbath in a relaxed and informal way with lots of music and explanations of the Hebrew prayers. All are invited; no experience needed. Mark Malachi. Unity Center of Peace, 8800 Seawell School Road, Chapel Hill. Call: 919-968-1854, or visit: www.unitychapelhill.org


Unity of the Triangle Spiritual Movie Night. 7–9pm. Last Friday. Bi-monthly. Come together with Unity friends to watch a movie, eat popcorn, and socialize! A movie with a spiritual aspect will be shown the last Friday of every other month. Great discussions are sparked from these movies. Drop the kids off upstairs for their own movie night, bring a friend, and join in on the fun! Unity of the Triangle, 5570 Munford Road, Raleigh. www.unitytriangle.com


Dance to Blues Music. Lesson:8–9pm. Social Dancing: 9pm–midnight. Fridays. We have a beginner lesson every week that covers the basics, plus usually includes a few additional topics for more advanced dancers. Then stick around for three hours of dancing to blues music. It’s a great way to end your week. Come join us! $7/$5 students. Triangle Dance Studio, 2603 S. Miami Blvd, Durham. Visit: http://tinyurl.com/jyoyqnp


Second Friday Art Walk. 6–9pm. Second Friday. Chapel Hill & Carrboro. www.2ndfridayartwalk.com


Third Friday Art Walk. Durham. Visit: www.raleighdurham.about.com


Fourth Friday Art Walk. Hillsborough. Visit: www.raleighdurham.about.com


SATURDAY


Kickstart Your Health Class Series. Noon-2pm. Saturdays, from October 7–November 4. In the Kickstart Your Health Class Series, class participants will discover which foods are optimal for weight management, learn about various health topics and become empowered with practical cooking skills. $175 includes education materials and delicious food. Location: Health Touch Community Center, 3500 Westgate Drive, Suite 505, Durham. Register today by emailing denisedysard@gmail.com Call: 919-610-3403. Visit: www.facebook.com/pcrmffl


Baby Wearing and Cloth Diapering Classes. First Saturday monthly Baby Wear Class and third Saturday monthly Cloth Diapering Class. Searching for the right cloth diaper or baby wearing option can be overwhelming. Join your fellow expectant and/or experienced parents for our very hands- on classes! Open to everyone, no need to sign up. Women’s Birth & Wellness Boutique, 930 MLK Jr. Blvd. Chapel Hill. Phone: 919-537-7055, or visit: www.ncbirthcenter.org/calendar


Free Infant Craniosacral Clinic. 2–4pm. Fourth Saturday. Women’s Birth and Wellness Center, 930 MLK Blvd., Room 304, Chapel Hill. For more information call: 919-537-7055 or visit: www.ncbirthcenter.org/calendar/


The Triangle Sarcoidosis Support Group. 10am second Saturday. We are creating an environment of support, education and awareness on sarcoidosis; what


it is and how to live with it. We share


resources and provide knowledge based support to include webinars, videos and speakers. If you,


or someone you know, has sarcoidosis, go to http://tinyurl.com/j98o5ly to join.


Really, Really Free Market. 2:30–5:30pm. On the first Saturday of every month, everything is free for the giving and free for the taking no 0money is exchanged and no bartering necessary. Held under the pavilion at Carrboro Town Commons, 301 West Main Street, Carrboro. www.carrboro.com/reallyreallyfreemarket


Food Addicts in Recovery Anonymous. 10:30am. Saturdays. We are an international fellowship of men and women who have experienced difficulties in life as a result of the way we used to eat. Through shared experience and mutual support, we help each other to recover from the disease of food addiction. Location: Saint Raphael’s Catholic Church, 5801 Falls of Neuse Rd., Raleigh. Contact: Kathryn: 919-467-8568 or Anne: 919-977-7648.


InterPlay Group. 10am–noon. First Saturday. Come as you are for play that refreshes, energizes and reconnects body and spirit! We’ll explore InterPlay’s simple yet powerful forms based in movement, voice, story and stillness. Indulge in a creative process rooted in affirmation and ease. Free for first time. $5–$15 sliding scale. Raleigh Friends Meeting, 625 Tower St., Raleigh. For information contact: Constance, 919-845-9798, dancinggram@aol.com or visit our website: www.interplaync.org/triangle/event


InterPlay Group. 10am–noon. Third Saturday, United Church, 1321 MLK Blvd., Chapel Hill. See above listing for details. Email Terry: temccarthy@hotmail.com or call 919-265-4107; visit: www.interplaync.org


Apex Farmers Market. 8:30am–12:30pm. 220 N. Salem St. www.apexfarmersmarket.com


Carrboro Farmers Market. 7am–noon 301 W. Main St. www.carrborofarmersmarket.com


Chapel Hill Farmers Market. 8am–noon. University Mall, www.thechapelhillfarmersmarket.com


Chatham Mi l ls Fa rme rs Ma rke t . 8am–noon. Chatham Mi l ls, Pit tsboro. www.chathammillsfarmersmarket.com


Durham Farmers Market. 8am–noon through November 19. 501 Foster Street, Durham. www.durhamfarmersmarket.com


South Durham Farmers’ Market. 8am– noon. 5410 NC 55, Greenwood Commons www.southdurhamfarmersmarket.org


Hillsborough Farmers Market. 8am–noon. UNC Hospitals Hillsborough Campus, 430 Waterstone Dr www.hillsboroughfarmersmarket.org


Western Wake Farmers Market. 8am– noon. 1225 Mor r isville Carpenter Rd. www.westernwakefarmersmarket.org


Cary Downtown Farmers Market. 8am– 12:30pm. 301 S. Academy St, Cary. www.caryfarmersmarket.com


Clayton Farm and Community Market. 9am–1pm through October. 348 E. Main Street, Clayton. www.cfcmnc.org


Wake Forest Farmer’s Market. 8am–noon. 150 N. White St., Wake Forest. www.wakeforestmarket.org


Midtown Farmers Market. 8am–noon through November 5. The commons at North Hills Mall. www.midtownraleighfarmersmarket.com


natural awakenings October 2017 27


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