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The Holistic Moms Network Monthly Meeting. 10:30am. Third Tuesday. The Holistic Moms Network is a non-profit support and educational resource for parents with an interest in natural health, holistic living and mindful parenting. We host a monthly meeting on a variety of healthy living topics as well as playgroups and other fun events! We invite you to join us at a meeting and start connecting with like-minded families in the area. Free. Location: Sweetbottoms Baby Boutique, 2845 Jones Franklin Rd. Visit: http://trianglenc.holisticmoms.org


The Art of Conscious Aging: An Ongoing Group. 11:30-2:00pm. 2nd Tuesday. Each gathering will focus on a single topic. Participants will have an opportunity to provide program leadership. Any woman who experiences herself at any stage of her elder years is invited to join us in a deep sharing of her own experiences. Bring bag lunch and a drink. No fee or need to register. Newcomers welcome. Health Touch Wellness Center, 3500 Westgate Drive, Building 500, Durham. Visit: www.rcwms.org


Breast Cancer Support Groups. 6:30–8:30pm. Second Tuesday. Patients receive counseling, guidance and information from our professional counselors and from other patients during these sessions. Duke Cancer Patient Support Program. Call 919-684-4497; http://tinyurl.com/hpegqzp


Raleigh A.R.E. Spiritual Growth Study Group. 7:30–9:30pm. Call Wayne at 919-783-6045.


Chapel Hill Farmers Market. 3–6pm. University Mall,


www.thechapelhillfarmersmarket.com


All Levels Yoga. 9:30am. Description–Participate in this challenging and relaxing all level vinyasa yoga class to strengthen your core and increase your flexibility! Location: Bond Park Community Center, 150 Metro Drive, Cary NC 27513 (class subject to cancellation if minimum enrollment not met).


WEDNESDAY


Unity Church of Raleigh Midweek Gathering Class. Wednesday Evenings 7:30–9:00pm: “Prosperity and the Bible” based on the book Wells of Abundance by E.V. Ingraham. This class focuses on the progressive stages of supply. According to Ingraham, there are seven planes of supply and we will explore each plane and the law that applies to it. Join Rev. Bev for these insights into living a prosperous life. Unity Church of Raleigh, 5124-108 Departure Drive, Raleigh. www.unitychurchofraleigh.org


Unity of the Triangle SuperCentered Midweek Service. Yoga. 6:00-7:00pm; Meditation 7:00- 7:30pm; light dinner at 7:30pm. Boost your midweek with gentle yoga, meditation and a light dinner of soup and salad. Unity of the Triangle 5570 Munford Rd Raleigh. unitytriangle.org 919-832-8324 www.facebook.com/unityofthetriangle


Unity Church Midweek Gathering: Class – Prosperity and the Bible. 7:30pm-9:00pm. Wednesdays. Based on the book Wells of Abundance by E.V. Ingraham this class focuses on the progressive stages of Supply. According to Ingraham, there are seven planes of supply and we will explore each plane and the law that applies to it. Join Rev. Bev, for these insights into living a prosperous life. Unity Church of Raleigh, 5124-108 Departure Drive,


26 NA Triangle www.natriangle.com next to Wells Fargo, Chapel Hill.


Raleigh. www.unitychurchofraleigh.org


Wednesday Night Alive! 7:00–8:30pm. A series of Wednesday evening events offering a variety of dynamic, consciousness-building experiences through music, movement, sound healing, drumming and “intergenerational” games and activities. Check our website for each month’s lineup. Unity Center of Peace, 8800 Seawell School Rd., Chapel Hill www.unitychapelhill.org


Compulsive Eaters Anonymous Meeting. Noon–1pm. Wednesdays. Stop dieting. H.O.W. is another solution for people who struggle with dieting and/or weight control. Free. Grace Lutheran Church, 5010 Six Forks Road, Raleigh. Visit: www.ceahow.org


Cancer Caregiver Support Group. 4–5:30pm. First and third Wed. Caregivers of cancer patients are invited to join our support group. Duke Cancer Patient Support Program. Call 919-684-4497 http://tinyurl.com/hpegqzpt


La Leche League of Chapel Hill. 7pm. Second Wednesdays. Meets at the Women’s Birth & Wellness Center. 930 Martin Luther King Jr. Blvd., Chapel Hill. For more info, call Pam Freedman, 919-932-6885.


Chronic Pain, Arthritis, Fibromyalgia Support Group. 1:30pm. Third Wed. Monthly meetings with speakers, support, resources and friendship. Free. Location: Cary Rex Wellness Center. Classroom 1, 1515 Cary Parkway, Cary. 919-387-0080.


Chapel Hill A.R.E. Spiritual Growth Study Group. 7–9 p.m. Call Cindy at 919-619-0616.


Durham Farmers Market. 3:30–6:30pm. 501 Foster Street. www.durhamfarmersmarket.com


THURSDAY


Finding Yourself in Transition. Facilitator Al Henderson, L.U.T. Candidate, Thursdays October 5–November 2, 7:00-9:00 pm. Change can be challenging: new relationships, jobs, moving, even forgiveness and trust can be overwhelming. In this class, participants will identify how change affects their lives and learn practical ways to uncover a deeper insight to apply in our lives and affairs. Based on the book, Finding Yourself in Transition by Robert Brumit (available from Amazon). Sign up at www.unitychurchofraleigh.org


Kundalini Yoga and Meditation in Chapel Hill. 6:15pm-7:45pm. 305 Glenwood Drive. 919-257-7814. Fee: $15 drop in or $10 per class when purchasing a 5-class pass. hardarshan@matashaktiashram.org, www.matashaktiashram.org


Coping with Motherhood Support Group. First and third Thursday mornings of each month. Mother-to-Mother Support Group for Perinatal Mood Disorders, facilitated by Nancy Albrecht, RN, MA, IBCLC. Women’s Birth and Wellness Center, 930 MLK Jr. Blvd., Chapel Hill. www.ncbirthcenter.org. Please call Nancy for details before coming to class at 919-933-3301, ext. 207.


Spanish Prayer Circle. By phone, 8:55pm. Call 641-715-3200 code: 253899# Whether you are a native Spanish speaker or learning the language, this meditation, as guided by Rev Ana, will take you to a place within of true beauty and oneness. People from NC, FL, OH, PR, and VA connect every week. unitytriangle.org or visit our Facebook page:


www.facebook.com/unityofthetriangle


Spiritual Frontier Fellowship. First Thursdays. 6:30pm. Serving the Triangle metaphysical community since 1973, this not-for-profit organization aims to enhance the spiritual, mystical, and metaphysical awareness and consciousness of the community by sponsoring programs that facilitate personal growth and development. Every month talks are preceded by a free 30-minute meditation. Unity of the Triangle, 5570 Munford Rd. Raleigh. www.unitytriangle.org/ Facebook page: www.facebook.com/unityofthetriangle


Fibromyalgia/Arthritis/Chronic Pain/Joint Replacement Support Group. 1:30–3:30pm. Third Thursday. Everyone welcome. Location: Classroom 1, Rex Wellness Center, 1515 SW Cary Parkway, Cary. For 919-387-0080.


information call:


Breastfeeding Class. 6:30pm. First Thursdays. (Third Thursday added when registration demands.) Have all your breastfeeding questions answered by a Certified Lactation Consultant. Moms and dads are welcome. Free for patients; $25 for non- patients. Call to register at Women’s Birth & Wellness Center, 930 Martin Luther King Jr. Blvd., 2nd floor, Chapel Hill. 919-933-3301. More info at www.ncbirthcenter.org


Yoga For People Living With or Surviving Cancer. 11am–12:30pm. Thurs. See Monday listing for details.


Bereaved Parents Grief Support Group. 7:00– 8:30pm. First Thursday. Group is also for grandparents and siblings (adults). Loss can be by any means and child any age. Part of The Shore Grief Center’s groups. Location: St John’s Episcopal Church, 830 Durham Rd, Wake Forest. For more information Phone: 919-368-6286 or visit: www.theshoregriefcenter.org


Bodysculpt. 9:30am. Participate in this fast-paced cardio bodysculpt to burn calories, tone your body and improve your strength! All fitness equipment provided (including optional free weights). Location: Bond Park Community Center, 150 Metro Drive, Cary. Class subject to cancellation if minimum enrollment not met.


Kickboxing. Noon. Engage in a vigorous kickboxing workout to torch calories, tone your body and improve your strength! No kickboxing experience required. Location: Bond Park Community Center, 150 Metro Drive, Cary NC 27513 Class subject to cancellation if minimum enrollment not met.


Wake Forest Survivors of Suicide Loss. 7:00– 8:30pm. Second Thursday. Your loss could be recent or not, we welcome everyone. This grief support group meets at St. John’s Church, 834 Durham Rd., Wake Forest. Questions: call Carolyn, 919-368-6286.


Survivors of Suicide. Chapel Hill. 7pm. Second and fourth Thursdays of each month at United Church of Chapel Hill, 1321 Martin Luther King Blvd. Contact: Jodi Flick, Call: 919-962-4988 or email: joflick@email.unc.edu


Parkinson’s Association of the Carolinas Support Group. 1:45–2:45pm. Every fourth Thursday of the month. Heritage of Raleigh, 1200 Carolos Drive, Raleigh. Contact Nancy Davison at nancyd@qilady.com or 919-215-0204.


MS Society Support Group. Young adults group and multiple adult support groups meet once a month in the Triangle area. For meeting


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