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contents 14


7 newsbriefs 17 19


14 globalbriefs 16 ecotip 17 healthbriefs 22 calendarofevents 30 resourceguide 35 classifieds 38 heartofthetriangle 43 consciouseating 46 greenliving 47 inspiration 48 healingways 50 fitbody 52 healthykids 54 naturalpet


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings and learn about our business builder and event packages, including free advertising bonuses, please contact us at 919-342-2831. The deadline for advertising in our next issue is September 20.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to TrianglePublisher@NaturalAwakeningsMag.com Deadline for editorial: the 5th of the month prior to publication.


CALENDAR SUBMISSIONS To submit Calendar events visit www.natriangle.com, click on the calen- dar tab, and complete the calendar entry form. Deadline for calendar: the 12th of the month prior to publication.


To receive our digital magazine, send email address to: TrianglePublisher@NaturalAwakeningsMag.com


CUTTING-EDGE INFORMATION Each month Natural Awakenings advertisers and writers provide the tools you need to assist you on your personal path to wellness. We feature articles by national authors and lecturers as well as from local leaders and advertisers to guide you on your healthy living journey. Additionally, we bring you news and events that are happening in our community — and around the globe.


Natural Awakenings is a FREE publication supported solely by our adver- tisers. Please support them.


Natural Awakenings is available at more than 800 locations throughout the Triangle, including: all Whole Foods stores, many Harris Teeter loca- tions, Earth Fare, Harmony Farms, most public libraries, health and educa- tion complexes and healing centers, many fine restaurants and retailers, and wherever free publications are generally found. Please contact us for the location nearest you.


Give Natural Awakenings as a FREE GIFT to your customers. Call 919-342-2831 to have copies delivered to your business at NO COST to you.


4 NA Triangle www.natriangle.com


America’s Largest Healthy Living Magazine is your guide to a healthier, more balanced life. In each issue readers find cut- ting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


38 FINDING GREATER PURPOSE IN OUR


LIVES by Judy Liu


39 Q&A WITH GENE BAUR


40 AGING WITH PASSION AND


PURPOSE Finding Fulfillment, Creativity and Meaning by Deborah Shouset


43 FABULOUS FAN FARE Healthy Tailgating Foods to Cheer For by Judith Fertig


46 SOLAR HEATS UP Demand Surges as Prices Fall by Jim Motavalli


47 BEING BEAUTY What Makes Us Glow by Glennon Doyle Melton


48 FLOATING AWAY


STRESS Isolation Tanks Induce Deep Rest and Healing by Gina McGalliard


50 RODNEY YEE ON YOGA AS A WAY


OF LIFE Simple Strategies for Staying on Track by Marlaina Donato


52 NATURE’S


CLASSROOM Outdoor Learning Engages the Whole Child by Meredith Montgomery


54 FLUORIDE ALERT Excess in Food and Tap Water Harms Pets by Karen Becker


54 43 40


50


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