contents 14
7 newsbriefs 17 19
14 globalbriefs 16 ecotip 17 healthbriefs 22 calendarofevents 30 resourceguide 35 classifieds 38 heartofthetriangle 43 consciouseating 46 greenliving 47 inspiration 48 healingways 50 fitbody 52 healthykids 54 naturalpet
advertising & submissions
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CUTTING-EDGE INFORMATION Each month Natural Awakenings advertisers and writers provide the tools you need to assist you on your personal path to wellness. We feature articles by national authors and lecturers as well as from local leaders and advertisers to guide you on your healthy living journey. Additionally, we bring you news and events that are happening in our community — and around the globe.
Natural Awakenings is a FREE publication supported solely by our adver- tisers. Please support them.
Natural Awakenings is available at more than 800 locations throughout the Triangle, including: all Whole Foods stores, many Harris Teeter loca- tions, Earth Fare, Harmony Farms, most public libraries, health and educa- tion complexes and healing centers, many fine restaurants and retailers, and wherever free publications are generally found. Please contact us for the location nearest you.
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4 NA Triangle
www.natriangle.com
America’s Largest Healthy Living Magazine is your guide to a healthier, more balanced life. In each issue readers find cut- ting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
38 FINDING GREATER PURPOSE IN OUR
LIVES by Judy Liu
39 Q&A WITH GENE BAUR
40 AGING WITH PASSION AND
PURPOSE Finding Fulfillment, Creativity and Meaning by Deborah Shouset
43 FABULOUS FAN FARE Healthy Tailgating Foods to Cheer For by Judith Fertig
46 SOLAR HEATS UP Demand Surges as Prices Fall by Jim Motavalli
47 BEING BEAUTY What Makes Us Glow by Glennon Doyle Melton
48 FLOATING AWAY
STRESS Isolation Tanks Induce Deep Rest and Healing by Gina McGalliard
50 RODNEY YEE ON YOGA AS A WAY
OF LIFE Simple Strategies for Staying on Track by Marlaina Donato
52 NATURE’S
CLASSROOM Outdoor Learning Engages the Whole Child by Meredith Montgomery
54 FLUORIDE ALERT Excess in Food and Tap Water Harms Pets by Karen Becker
54 43 40
50
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