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Church of Raleigh, 5124-108 Departure Drive, Raleigh. The Taoist Tai Chi Society internal arts of health incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. They reduce tension; improve circulation and balance, and increase strength and flexibility. Call 919-787-9600 for more information.


Taoist Tai Chi Beginning Class. 1:30-2:30pm. Blue Lotus Yoga, 401 N West St., Suite 105, Raleigh. . Taoist Tai Chi Beginner Class. 11am-12noon. Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org


Taoist Tai Chi Beginners Class. 10-11am. Southern Star Ballroom, Falls Village Shopping Center, 6625 Falls of Neuse Road, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org


Chronic Pain Support Group. 10am–noon. Second and fourth Monday. Suffering pain every week is hard! Our hope is to share our coping methods, be understanding and be prayer warriors for each other. Sponsored by Crossroads Fellowship. (http://crossroads.org/) For information contact Mary Hilbert, 919-616-8978, su4fun@yahoo.com


Food Addicts in Recovery Anonymous. 7pm. Mondays. We are an international fellowship of men and women who have experienced difficulties in life as a result of the way we used to eat. Through shared experience and mutual support, we help each other to recover from the disease of food addiction. White Plains Methodist Church, 313 SE Maynard Rd., Cary. Contact: Kathryn, 919-467-8568 or Anne, 919-977-7648.


Yoga For People Living With or Surviving Cancer. 11am–12:30pm. Mon. and Thurs. A welcoming class for people who are new to yoga or who want to increase their flexibility, strength and stamina. UNC Comprehensive Support Program, 6013 Farrington Road, Chapel Hill. Call: 919-966-3494. $5 and scholarships possible.


Meditation and Prayer Circle. 7pm. Connect with Spirit in the silence during our weekly Meditation and Prayer Circle. Bring your prayer requests for yourself, a loved one or the world or simply enjoy a time of quiet reflection. Meets every Monday evening from 7–8pm. All are welcome. Love Offerings gratefully accepted. Unity Center of Peace, 8800 Seawell School Rd., Chapel Hill. 919-968-1854, www.unitychapelhill.org


TUESDAY


Seeing Who You Really Are. 7:00–8:30pm. Second Tuesdays. Monthly meetings are about seeing clearly who we are at the center of our being. We’ll use guided awareness exercises from Richard Lang and Douglas Harding to draw our attention back to it’s source–the open, boundless Awareness that is our True Self. All are welcome. Unity of the Triangle,


26 NA Triangle www.natriangle.com


5570 Munford Rd. Raleigh. www.unitytriangle.org Facebook: www.facebook.com/unityofthetriangle


Taoist Tai Chi Beginner Class. 9:30am-11:30am. Thru Nov. 28. Church of Nativity 8849 Ray Road, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Taoist Tai Chi Combined Beginner and Continuing Class. 9-10am.North Forest Hills Park, Collums Road, Chapel Hill. Taoist Tai Chi Beginner Class. 10:30 -11:30am and 6:30-8:30pm. Unity of the Triangle, 5570 Munford Road, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Taoist Tai Chi Continuing Class. 11:45am – 1:15pm. and 6:30-8:30pm. Unity of the Triangle, 5570 Munford Road, Raleigh. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org or visit our website: www. northcarolina.usa.taoist.org


Oneness Blessings. 7:00pm–8:30pm. 1st Tuesday. A Divine intelligent energy transfer that causes a neurobiological transformation within the brain of the recipient. This transfer helps people move away from the sense of separation towards a sense of oneness with all that is, allowing feelings of bliss, ease, peace, joy, and love. It is not a teaching or concept, but rather an experience that supports all paths or beliefs. Unity of the Triangle, 5570 Munford Rd. Raleigh. www.unitytriangle.org Facebook page: www.facebook.com/unityofthetriangle


Unity of the Triangle’s Spiritual Dialogue with Rev. Ana. 12:30pm-2:30pm. Join Rev. Ana in a spiritual dialogue that will support your healing and transformation while also allowing to connect at a deeper level with others. This interactive and popular study group often uses a book or video series and always incorporates prayer, meditation, and certainly fun! An evening session will be added soon. Unity of the Triangle, 5570 Munford Rd. Raleigh. www.unitytriangle.org Facebook page: www.facebook.com/unityofthetriangle


The Holistic Moms Network Monthly Meeting. 10:30am. Third Tuesday. The Holistic Moms Network is a non-profit support and educational resource for parents with an interest in natural health, holistic living and mindful parenting. We host a monthly meeting on a variety of healthy living topics as well as playgroups and other fun events! We invite you to join us at a meeting and start connecting with like-minded families in the area. Free. Location: Sweetbottoms Baby Boutique, 2845 Jones Franklin Rd. Visit: http://trianglenc.holisticmoms.org


The Art of Conscious Aging: An Ongoing Group. 11:30-2:00pm. 2ndTuesday. Each gathering will focus on a single topic. Participants will have an


opportunity to provide program leadership. Any woman who experiences herself at any stage of her elder years is invited to join us in a deep sharing of her own experiences. Bring bag lunch and a drink. No fee or need to register. Newcomers welcome. Health Touch Wellness Center, 3500 Westgate Drive, Building 500, Durham. Visit: www.rcwms.org


Breast Cancer Support Groups. 6:30–8:30pm. Second Tuesday. Patients receive counseling, guidance and information from our professional counselors and from other patients during these sessions. Duke Cancer Patient Support Program. Call 919-684-4497; http://tinyurl.com/hpegqzp


Raleigh A.R.E. Spiritual Growth Study Group. 7:30–9:30pm. Call Wayne at 919-783-6045.


Chapel Hill Farmers Market. 3–6pm. University Mall,


www.thechapelhillfarmersmarket.com


All Levels Yoga. 9:30am. Description–Participate in this challenging and relaxing all level vinyasa yoga class to strengthen your core and increase your flexibility! Location: Bond Park Community Center, 150 Metro Drive, Cary NC 27513 (class subject to cancellation if minimum enrollment not met).


WEDNESDAY


Wednesday Night Alive! 7:00–8:30pm. A series of Wednesday evening events offering a variety of dynamic, consciousness-building experiences through music, movement, sound healing, drumming and “intergenerational” games and activities. Check our website for each month’s lineup. Unity Center of Peace, 8800 Seawell School Rd., Chapel Hill www.unitychapelhill.org


Unity of the Triangle SuperCentered Midweek Service. Yoga. 6:00-7:00pm; Meditation 7:00- 7:30pm; light dinner at 7:30pm. Boost your midweek with gentle yoga, meditation and a light dinner of soup & salad. Unity of the Triangle 5570 Munford Rd Raleigh. unitytriangle.org 919-832-8324 www.facebook.com/unityofthetriangle


Unity Church Midweek Gathering: Class – Prosperity and the Bible. 7:30pm-9:00pm. Wednesdays. Based on the book Wells of Abundance by E.V. Ingraham this class focuses on the progressive stages of Supply. According to Ingraham, there are seven planes of supply and we will explore each plane and the law that applies to it. Join Rev. Bev, for these insights into living a prosperous life. Unity Church of Raleigh, 5124-108 Departure Drive, Raleigh. www.unitychurchofraleigh.org


Taoist Tai Chi Continuing Class. 9:30-10:45am. Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham. Taoist Tai Chi Beginner Class. 11am-12noon. Eno River Unitarian Universalist Fellowship, 4907 Garrett Road, Durham. The Taoist Tai Chi internal arts, incorporate stretching and turning into a sequence of movements that improve the health of body, mind, and spirit. Practice of this art reduces tension, improves circulation, balance, increases strength and flexibility. Call: 919-787-9600. Email; northcarolina@taoist.org or visit our website: www.northcarolina.usa.taoist.org


Taoist Tai Chi Beginner Class. 6:30-8:30pm. Cornerstone Presbyterian Church, 2220 High House Road, Cary. The Taoist Tai Chi internal arts, incorporate stretching and turning into a


next to Wells Fargo, Chapel Hill.


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