TAI CHI • CHI KUNG • TIBETAN YOGA • MEDITATION •MINDFULNESS • HEALING


. . . for health, well-being and personal development


STARTING FIRST WEEK IN SEPTEMBER Tibetan Yoga – Mondays 6.00 - 6.30 p.m. Concentration Meditation – Mondays 6.30 - 7.00 p.m. Integral Mindfulness – Mondays 7.00 - 7.30 p.m.


Students can choose any or all sessions. One session: £3. Two sessions: £5. Three sessions: £6. Tai Chi Forms – Tuesdays 6 - 7 p.m. (£4 per session)


Tai Chi Kung – Basic Chi Kung and simple Tai Chi Postures – Thursdays 6 - 7 p.m. (£4 per session, or £2 if also doing the Tai Chi Forms’ session)


All sessions take place during school terms at Broadstone Community & Arts Centre, Broadstone.


For more information contact Tony Birdfield on 01202 601412 or email mjrminor1@gmail.com or visit www.the-healing-space.net


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01202 514897 or 07737 408537 / 07812 825996 www.michaelfrithplumbing.com


michaelfrithplumbing@gmail.com www.facebook.com/MichaelFrithPlumbing


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