Lucy Mecklenburgh (front right) is a reality TV star
R June 2015 ©
BEST FOR TONING UP Resul ts wi th Lucy www. re sultswit hluc y. com
esults with Lucy is an online nutrition and fitness site founded by Lucy Mecklenburgh – made famous by TV show The Only Way is Essex (TOWIE)
– and her personal trainer Cecilia Harris. When Mecklenburgh began training with Harris she noticed a surge in her social media following, with many asking how Mecklenburgh had transformed her body to become strong and toned. Results with Lucy (RWL) was born. Mecklenburgh and Harris set out to
educate everyday women about the importance of nutrition and share fitness workouts for results that last. Subscribers pay a monthly
membership fee from as little as £2.25 a week to access over 280 effective and fun workouts. The programme requires little or no equipment and Mecklenburgh is integral to it. It’s designed so there’s something for everyone, from HIIT to dance to yoga. The website is also packed with plenty of Eat Well recipes from Mecklenburgh’s nutritionist Emma Whitnall, showing users how they can make some of Mecklenburgh’s favourite meals as well as delicious snacks and treats. Launched in the summer of June 2013, over 100,000 people have since walked
Cybertrek 2015
through RWL’s virtual doors to join a community of women who have lost weight, toned up, learnt about nutrition and fitness, and most of all enhanced their lifestyles by doing so. The online community of girls who
follow Mecklenburgh is one of the key successes of this platform: they share their success stories but also motivate each other to keep it up and continue their journey. Subscribers are also able to request a call back from the nutritionists for extra support, with Mecklenburgh and Harris also
surprising subscribers with calls to congratulate them on their journey. Before RWL was born, Mecklenburgh
was not fond of crash diets or going to the gym, but once she started training with Harris she learnt how fun exercising could be – as well as how rewarding the results were. This, coupled with a new outlook on food and healthy eating thanks to Whitnall, meant Mecklenburgh had a fresh outlook on working out and she’s never looked back: she genuinely does practise what she preaches. @lucy_meck
Lucy’s website offers over 280 workouts
Read Health Club Management online at
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