ongoingevents SUNDAY
Sunday Services at The Center of Light – 9:30am. An uplifting, inspiring and deepening service that includes meditation, singing, prayer, a sermon that is relevant to the process of spiritual development and a transformative Communion Service. Free. The Center of Light, at the Amity Church, 103 Newport Bridge Rd, Warwick. NewYork@CentersOfLight. org. 347-884-1709.
NewYork.CentersOfLight.org.
What spiritual practices actually transform us into beings that live in peace and work toward peace in the world? Join us and learn how you can bring peace to both yourself and the earth. Suggested do- nation $30 if you mention Natural Awakenings. The Center of Light, at the Amity Church, 103 Newport Bridge Rd, Warwick. NewYork@CentersOfLight. org. 347-884-1709.
NewYork.CentersOfLight.org.
Pine Island Farmers Market – 10am-3pm. Indoor farmers market featuring your favorite local produc- ers of meats, cheeses, produce, baked goods and much more. While you shop enjoy chef demos, live music and a hearty made-to-order farm breakfast. Free. W. Rogowski Farm, 329 Glenwood Rd, Pine Island.
PineIslandFarmersMarket.com.
SUNDAY, JANUARY 29
Not Making A Difference – 10:30am. UU Member, Marion Francis. Sunday worship services are at 10:30am, followed by a fellowship hour. Unitar- ian Universalist Congregation of Rockland, 130 Concklin Rd, Pomona. 354-1789. administrator@
uurocklandny.org.
UURocklandNY.org.
UPCOMING EVENTS
mark your calendar SUNDAY, FEBRUARY 26TH
Special Adjustment Workshop for Yoga Teachers and Yoga Teacher Trainees – 2-5pm. This specialized workshop is geared towards yoga teachers and yoga teacher trainees who want to become more comfortable with student adjustments. Become more efficient in safely and effectively enhancing poses while connect- ing more to what a pose feels like. Help students to avoid injuries and deepen their yoga experi- ence through your own confident knowledge and encouragement with this specialized workshop. Expect to learn: The adjustments for beginner and intermediate classes, visual scanning, ver- bal cueing, hands on adjustments which explain the different levels of instructive adjustments, deepening adjustments, and "feel good" (subtle touch) enhancements. Become an exceptional yoga teacher. Register immediately, limited space. Cost: $40. Registration closes February 19. 548-1090 or email us SanctuaryYoga@opti-
mum.net.
SanctuaryYogaStudios.com.
42 Rockland & Orange Counties
Yoga – 9:30am. Yoga with Beth. Gentle and lovely. Perfect for a relaxed morning. The Body Art Studio, 55 Main St, Chester. 782-3263. BodyArtByMi-
chelle.com.
Satsang – 10am-noon. A vegetarian meal follows. Free. Shanti Mandir, 51 Muktananda Marg - off Route 208. Walden. 778-1008.
shantimandir.com/ en/ashrams/walden/.
Restorative Yoga – 11am-12:15pm. Each pose is fully supported with props such as blankets, blocks and straps to allow the body to open up gradually through gravity. The promotion of deep relaxation into Yoga Nidra (yogic sleep while conscious) has many benefits. You should attend if you have trouble sleeping, suffer from stress or are overcoming a seri- ous illness and need to nurture the body and mind. All levels. $18 drop in. Sanctuary Yoga Studios, 132 Park Ave, New City. 548-1090. SanctuaryYo-
gaStudios.com.
Center for Spiritual Living Service – 11am-noon. A weekly gathering for spiritual growth. Children’s service for ages 3 and up available. Best Western Hotel, 26 Route 59, Nyack. 623-1515. CSLRock-
land.org.
Creating Healthy Relationships/Letting Go of Unhealthy Relationships Support Group – 7pm. This group can offer support for people who have been in a relationship with someone who is unavail- able or incapable of treating you with the love and respect you deserve. The group also offers support for people who have trouble creating healthy rela- tionships and letting go of unhealthy relationships with intimate partners, friends, parents, siblings or work relationships. Join with others struggling with the same issues and feel supported while ex-
NOTE: All calendar events must be received by January 5 (for the February is- sue) and adhere to our guidelines. Email
Calendar@NaturalAwakeningsRO.com for guidelines and to submit entries.
periencing fun and educational exercises. $10. First Reformed Church, 18 S Broadway (corner of Burd and Broadway. Enter on Burd St, through glass doors (ring bell if locked). Nyack. Facilitated by a life skills coach, Debbie Connelly. 536-4879. meetup. com/Letting-Go-of-Unhealthy-Relationships.
Kirtan with Krishna Devi – 7:30pm. Meditation program and Vedic Fire Ceremony followed by Kir- tan at 8:30. Everyone is welcome. Free. Ananda Ash- ram, 13 Sapphire Rd, Monroe.
AnandaAshram.org.
MONDAY
Chair Yoga for $10 – 10:30-11:30am. If you have difficulty getting up and down, issues with balance or limited gait, this class is designed specifically for you. Chairs are provided. All ages join us for this class. 132 Park Ave, New City. 548-1090.
Sanctuaryyoga@optimum.net. SanctuaryYogaStu-
dios.com.
Story Hour with Dentist Sherri Alpert – 11:30am. Stories to help young children learn about going to the dentist. Dental Wellness Center of Suffern. 2 Executive Blvd, Ste 307, Suffern. 918-1801.
Super Basic Yoga for Everybody at Happy Bud- dha – 3:30-4:45pm. Are you brand new to yoga? Intimidated by jumping into a regular class? Maybe you tried yoga once but it wasn't the right class for you? Are you the parent of a teen or pre-teen who want to practice together? A super-stiff guy? This class is for you. Happy Buddha Yoga, 2 N Church St, Goshen.
kelly@happybuddhayoga.com. Happy-
BuddhaYoga.com.
Balanced Yoga with Laura Kallen – 6-7pm. Bal- anced yoga provides individuals with the support and the tools they need to create a more balanced, healthful life and to achieve a higher level of self- care through breathing, physical postures and guided meditation. All levels welcome. Second Monday of every month, class begins at 5:45pm. $20 drop in, $15 with Lift card. $11 students and seniors. Lift Yoga and Wellness, 42 Main St, Nyack. info@
laurakallen.com.
LauraKallen.com.
Yoga with Keri*Ann: Vinyasa/Hatha Yoga – 6-7:15pm. The class is well-rounded with medita- tion, breathing techniques, movement, balancing,
naturalawakeningsro.com
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