ADVERTISER NEWS & REVIEWS
SIMPLY FLOWER POWER PAIN RELIEF & MOISTURISING CREAM
This natural, fast-acting, multipurpose, pain relief cream may be used for a wide variety of painful conditions. The unique fl ower essences and homeopathic ingredients enhance the body’s self-healing powers thus promoting natural resolution of pain rather than only numbing it. Apply to area of discomfort every 15-30 minutes until pain subsides. Suitable for all ages. Non greasy, fast absorbing, mild lavender scent.
“I have been using Simply Flower Power cream for many years and I love it! It is brilliant! When my shins ache on rainy mornings, it takes the soreness out right away. I also use it for sciatic pain and for arthritis in my hands. It makes a great gift too!” Liz Aalbers. Wodonga.
Why not try some yourself? Available in health food stores or buy direct by calling 03 5976 2444; or order online:
www.simplyfl
owerpower.com.au. Samples available by request.
HOME BUSINESS FOR THE PROSPERITY MINDED
“Let us show you how we’ve taught others just like you to earn an executive level income from home”
The Opportunity: 64 billion dollar leadership development / personal development industry. Uncapped commissions.
Full training & support for qualifi ed candidates. Ability to earn immediate income. Full or part time available. No cold calling or approaching friends & family. Not MLM.
You will be someone who: *has a professional manner & positive outlook *possesses the ability to work autonomously & is self motivated *is highly motivated to create success *is a “big thinker” & sees yourself as being capable of making an executive level income *wants to enjoy the wide ranging benefi ts of running your own business on a self employed basis.
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TOTAL SOMATICS
I created Total Somatics to educate & empower you with a skill set so you can work more effi ciently & effectively with your mind & body. Somatics was created by Thomas Hanna over 30 years ago. He named the modality Somatics from the Greek word Soma, meaning the body, which is inclusive of the soul, mind & psyche.
The Total Somatics online programme is centred around Thomas Hanna’s work. The exercises are gentle movement sequences to relax habitually tight muscles from our daily activities. These include sitting for hours at the computer or carrying a child on one hip, resulting in lower back & hip complaints; leading to limited movement or pain.
The purpose of Somatics is to create movement integration back into the body. Due to muscle tension & tightness, many of us have lost our natural movement patterns
& fi nd we are trapped in a very tight body. This impacts on our physical, emotional, mental & spiritual health (Soma). If we feel stress, pain or discomfort in our body, it affects our emotional & mental health. Likewise if we are suffering with emotional or mental stress, our body will hold that trauma. Move forward several years, add the stresses of life & we fi nd that we hold & move in a very restrictive way.
This is where Total Somatics comes in. By developing mindfulness techniques
whilst slowly moving through the somatic movements, we are changing our neuroplasticity & creating new neural movement pattern pathways in the brain. The more we develop mindfulness with Total Somatics, the deeper the neural pathways will be. We are training the brain, which is in charge of all movement, co-ordination, muscle contraction & relaxation,
to allow the body to move freely. The mindfulness skills you develop help to thicken the activity in the prefrontal cortex. This area is crucial for concentration, focus & awareness. At the same time, you are shrinking the actions of the stress regions of the brain.
Allow me to teach you Somatics in the comfort of you own home with Total Somatics online. Take care, Heidi Hadley.
www.TotalSomatics.com MARCH 2017 55
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