DESTINATIONS TEACH YOURSELF SPA HOTELS, RESORTS & SPAS RIGHT: Kids’
yoga at Beaches FAR RIGHT:
Shanti Maurice BOTTOM:
Banyan Tree Samui
At Fonteverde, a luxurious Tuscan
SAMPLE PRODUCT
Wellbeing
Escapes offers a seven-night Yoga at The Ananda
programme from £3,177 based on two sharing and including flights and transfers.
Prices are based on departures in August. wellbeing
escapes.com
Healing Holidays offers a seven- night stay at the SHA Wellness Clinic on an Anti-Stress Programme
for £3,745 per person, based on two sharing a Deluxe Mountain View Suite and including flights
from Gatwick and private transfers, for stays before September 30. healingholidays.
co.uk
property that’s part of the Italian Hospitality Collection, clients on its three- or seven-day wellness programmes will receive a full medical check-up, be able to sign up to fitness classes, receive nutritional coaching and leave with a detailed health plan. Guests holidaying at Sandals’ resorts can choose from a wide range of fitness classes, with everything from kick boxing to ‘tabata’ (high-intensity) training offered on an all-inclusive basis. Its popular tennis clinics are open to everyone from beginners to advanced players, so guests can learn how to improve their game whatever their ability – and pick up enough technique to keep it up when they get home. At sister brand Beaches Resorts, kids over the age of three can muscle in on the fitness fun with a spot of yoga, which is new to its resorts in Jamaica and Turks & Caicos. For more family fitness under the Caribbean sun, Travel 2 recommends
Plenty of hotels dish out nutritional advice as part of packages to make sure that guests keep up the good work at home
the BodyHoliday in Saint Lucia, where the ‘Well Fit Families’ programme runs throughout the school summer holidays and is hosted by Olympic legends ranging from runner Jamie Baulch (July 17-31), Paralympic athlete Danny Crates (August 7-14) and rower Steve Williams (August 14-28). The programme includes lifeguard classes, first-aid CPR training, yoga, family spa specials, bike rides, sailing classes and healthy cooking classes, and could be just the inspiration families need to up their exercise regimen.
w EAT CLEAN What you put into your body is just as important as how you treat it, so plenty of hotels dish out nutritional advice as part of wellness packages to make sure guests keep up the good work when they get home. These include Thailand’s Banyan
Tree Samui, where clients signed up to the new Amrita wellness and detox programme will meet a nutritionist to learn about the very best cuisine to eat during and following their detox. Six Senses spas also have an
Integrated Wellness programme offered at various resorts, combining nutritional advice with a range of fitness and wellness activities. In Morocco, at Mazagan Beach & Golf Resort, nutritional coaching includes juicing demonstrations and is offered alongside twice-daily yoga sessions as part of its Complete Transformation Retreat package. For clients looking to change their eating habits altogether, suggest
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travelweekly.co.uk 21 July 2016
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