For Mind & Body


Tuesday Tidbits Senior Center


Make it your New Year’s resolution to attend these monthly presentations guaranteed to help you live a healthier, fuller, more informed life. Each time you attend a presentation, you’ll be automatically entered in the May raffle for a beautiful gift basket & gift card.


January 10 - VA Benefits and concerns with Tom Pizur, Pizur Financial Group


February 7 - What is Elder Law with Linda Strohshein, Strohschein Law Group


Day Date Tu Tu


Jan. 10 Feb. 7


Time 10am 10am


R/NR Reg. By FREE Jan. 3 FREE Jan. 31


Resistance Training for Seniors Lisle Recreation Center, Athletic Space


This class combines resistance tools such as


resistance bands, exercise balls and weights for a full-body workout. Build strength, flexibility and core stability with regular resistance training. The instructor, Jen Young, holds a Master’s Degree in Exercise Science with a special interest in senior fitness. Wednesday Workout card-holders will continue to receive a punch for attending this class.


Day Date Time R/NR Reg. By


Th Jan. 5-Feb. 16 9:30-10:15am $37/$42 Dec. 29 Th Feb. 23-Apr. 6 9:30-10:15am $37/$42 Feb. 16


Lunch and Learn: Back Pain Lisle Recreation Center, Multipurpose Room 2


Nearly everyone at some point in their life has back pain that interferes with work, routine activities or recreation. Quite often it is a back condition that causes pain in the extremities. The risk of experiencing low back pain from disc disease or spinal degeneration increases with age. X-rays are often the first diagnostic test after an examination. Most back pain can be treated without surgery. Join us for lunch and learn about what to do for back pain. Advanced Wellness Center’s Dr. Emmy Wang will discuss options available.


Lunch and presentation provided by Advanced Wellness, Woodridge


Day Date Th


Time Feb. 2 12-1pm


R/NR Reg. By FREE Jan. 27


Lunch and Learn: Living in Retirement, Making Your Money Last Lisle Recreation Center, Multipurpose Room 2


Whether you are thinking about retirement, are recently retired or have been retired for years, you won’t want to miss this informative presentation. Financial


Consultant, Jeff Martin of Edward


Jones, will discuss considerations/tradeoffs when developing a withdrawal strategy, working longer, spending less, and delaying social security. He’ll also review ways to plan for expected and unexpected expenses with insurance.


Day Date W Feb. 22 9 Time 11:30am-1pm Senior Center • 630-969-0992 • 1925 Ohio Street, Lisle, IL 60532


R/NR Reg. By FREE Feb. 15


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