UPBEAT TIMES, INC. • August 2016 • 13 Upbeat in Santa Cruz, California! Upbeat in Boston, MA! Weird Facts & Fun Trivia - 4
The focusing muscles of the eyes move around 100,000 times a day:
To give your leg muscles the same workout, you would need to walk 80km (50 miles) every day.
In 30 minutes, the average body gives off enough heat (combined) to bring a half gallon of water to boil.
Our family all got together in Santa Cruz and had several delicious, meals with Claire Palazzo, owner of the River Cafe in Santa Cruz. The deck outside the cafe was lovely to hang out and be together. Claire
promotes the use of organic and local ingredients in all of their prod- ucts. The River Cafe’s mission is to support the abundance of the central California coast and advocate for the sustainable food movement. Paul, it was great talking with you and I look forward to seeing this in your
paper...Thanks again! Andra Sandberg, (Claire’s Aunt)
Looking Forward
He recorded a Jazz piano proj- ect at the Cotati Coffee Shop on their acoustic piano; in which he wrote the bass and drum lines. Being only 19 years- old means Hurley and other young musicians are limited to where they can perform. He mentioned Arlene Francis Center and Aro-
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ma Roasters as all-ages venues where he en- joys playing. “Aqus Cafe has a great Jazz Jam too,” Hurley adds. Be sure to catch Smooth Sam Hurley on August
11 and September 15 from 4-7:00 PM at Redwood Cafe on the outdoor stage.
John Gallerani visiting Boston, MA with his wife Rachel to attend daughter Christina’s graduation at Harvard Chan School of Public Health. They had a great time and caught a Red Sox game!
Noni or Indian Mulberry (Morinda citrofolia) is a small evergreen. The fruit of the noni resembles breadfruit only smaller, and is used throughout Southeast Asia and the South Pacific.
“Ah coffee.
Te sweet balm by which we shall accomplish
today’s tasks.” Holly Black
www.santarosa.edu/upbeat “If at first you don’t succeed then skydiving definitely isn’t for you.” ~ Steven Wright UPBEAT TIMES, INC. • August 2016 • 13
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