health
Important news for kids’ vitamin D levels!
A new study from the University of Eastern Finland has shown that a sufficient intake of fortified dairy products is of significant importance for the serum vitamin D level in primary school children. Te study showed that:
• kids who drank at least three glasses of milk per day had a higher serum vitamin D level than their peers who drank milk in lesser amounts
• the use of vitamin D supplements was linked to a higher serum vitamin D level, and
• children who exercised more than two hours per day had a higher serum vitamin D level than children who exercised less than 1.5 hours per day.
Health Enough is enough say mums! Give your child the giſt of relaxation!
Having a child that struggles to fall asleep is extremely stressful for the entire household and it can lead to your child struggling socially and academically. Fortunately, learning to relax is an important life skill that can be drawn on at any time, so why not take a listen to ‘Bedtime Relaxations for Children’ by leading yoga teacher, Sue Fuller? Sue’s audio contains six different guided relaxations that can be listened to night aſter night to help your child relax both his body and mind.
ww.yoga2hear.co.uk
52MODERNMUM Spring 2016 For happy hair…
Kit & Coco have launched a fun, fast and 100 per cent effective range of products that are designed to free little heads from head lice and nits. Te range features a variety of products – from ‘everything-you-need’ treatment kits, to a stylish ‘mummy I want one’ prevention head band - and gets rid of the pesky little creatures through the unique qualities of coconut oil and rich botanic oil.
www.kitandcoco.com
Spot the difference!
Chickenpox do eventually go, but oſten leave behind scars that are oſten still red, itchy and hot. Now there's help at hand in the form of Solution for Scars™, the first topical treatment which has been scientifically proven to 'shrink' scars by as much as 40 per cent. Designed to be applied as soon as the wound or spot is closed, Solution for Scars™ is both fragrance and paraben free, and also includes microalgae and seawater minerals to keep skin hydrated and moisturised. Available from
www.scienceofskin.com/solutionforscars
News
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