“Essential” Happenings July 2014
Saturday, June 14th – Saturday, September 6th
Temple Heights Spiritual Camp, located in Northport, Maine, was founded in 1882 and has been providing spiritual guidance for 132 years. Throughout the season there will be mediums, healers and teachers from all over the world, nation and state conducting workshops, healing work, massage circles, table tipping, mediumship, and more. There are planned events for each day of the week and lodging is available. There will be a week-long summer camp for chil- dren from August 10-15. Children will learn about Native American spirituality, energy work, the elements (earth, air, fire, water), exploring nature, and The Law of Attraction/Attitude of Gratitude. To see a detailed schedule of events and to learn more about Temple Heights Spiritual Camp, visit http://www.templeheight-
scamp.org/, call 207-338-3029 or email
TempleHeights@gmail.com.
Wednesday, July 9th
Healthy Living Group. Sweet and Spicy Foods. Join Tanja, Whole Foods’ Healthy Eating Specialist to celebrate the sweet fruits of the season, with a little spice. Wake up your taste buds with the com- bination of seasonal fresh fruits with hot pepper. 6:30 – 8:00 PM, $5.00, Whole Foods Market, 2 Somerset Street, Port- land. Visit
https://hsh-july.eventbrite.com to purchase tickets.
Saturday, July 12th – Sunday, July 13th
Maine YogaFest is a premiere wellness event for the Maine community to come together, celebrate the healing powers of yoga and encourage a healthy, peaceful and compassionate way of living. Over the course of two days, MYF will connect the greater Portland community and re- joice in all that life has to offer through a diverse program infused with Maine’s tal- ented yoga practitioners, instructors, art- ists, musicians and businesses. For more information, tickets and a full schedule of events, visit
http://www.maineyogafest. com.
Tuesday, July 15th
Feldenkrais class. 10:30-12 pm. 5 week session begins 7/15. $89 or $20 drop in. The Feldenkrais Method brings aware- ness through movement re-educating our bodies from old habits. Gentle, relaxing yet very effective body work. The Yoga Center, 449 Forest Ave Plaza, Portland, Maine.
www.maineyoga.com 774-YOGA (9642).
Sunday, July 20th
Community Awakening Holistic Fair at 10:00 AM. Come spend the day discover- ing you or speaking to loved ones who have passed. Mediums, animal commu- nication, energy healing, reiki, crystals/ stones, jewelry, medical intuitive, aura photography, acupuncture, reflexology, ritual items, table tipping, numerology, astrology, ionic food bath detox, and much more. A portion of the proceeds will be donated to Temple Heights Spiri- tual Camp, Northrop, Maine. Located at the Ramada Inn, 357 Odlin Rd, Bangor, Maine 04401. For more information:
https://www.facebook.com/Community- AwakeningHolisticFair , email - Commu-
nityAwakeningHolisticFair@gmail.com.
Friday, July 25th
Ayerveda: Balancing Doshas. 5:30-7:30 pm. Come join Sophia Maamouri of Blue Heron Ayverveda in a workshop to help bring balance to our Doshas through food and diet. We will cover the benefit of eating seasonally as well. $25. The Yoga Center, 449 Forest Ave Plaza, Portland, Maine.
www.maineyoga.com 774- YOGA(9642).
Sunday, July 27th
Open Farm Day is an annual family adventure in which farms throughout the State of Maine open their gates to offer the public an opportunity to learn about the business of agriculture. Many farms will have demonstrations, displays, farm-raised products for sale and animals and crops to experience. Activities may include barn and field tours, milking, hay rides, petting zoos, nature trails, beautiful scenery, samples for tasting and refresh- ments. Learn more and search for Open Farm Day Participants by visiting www.
getrealmaine.com.
Wednesday, July 30th
Natural Air Conditioning: Cooling Poses to Quell the Heat. 5:30-7:30 pm. Join Iyengar instructor Abbey Hope for this sequence of soothing and refreshing asa- nas chosen for their cooling effects. Learn how you can provide your own climate control even in the heat of summer. All levels welcome. $25. The Yoga Center, 449 Forest Ave Plaza, Portland Maine.
www.maineyoga.com 774-YOGA(9642).
www.EssentialLivingMaine.com
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