This page contains a Flash digital edition of a book.
www.divorcedparents.co.uk Adele Theron


Bitch with a bat T


Bottled up stress. Before you explode, try Tantrum Club


antrum Club is for women to help them release their pent-up frustrations and stress in a healthy way. Research


shows that life has become much more stressful than ever before. It doesn’t help that in todays society there is a fair amount of pressure to keep calm and carry on. All this does is make people shut up,


say nothing, drink tea and eat biscuits. Most people experience stress, anger, frustration and even fury in situations and never talk about it. Suppressing emotions over time creates cellular blockages in the body leading to a build-up of toxins which can cause illnesses, high blood pressure, a feeling of extreme tiredness, general fatigue, premature ageing or weight-gain. Tantrum Club is a safe place to vent


emotions by beating objects, screaming, ranting at things and even popping balloons. The club is run in corporations, schools and in standalone events and is even currently being developed into a fitness programme!


Watch the video on the next page 20 Divorced parents | www.divorcedparents.co.uk Follow us on twitter.com/dpcoaching


PHOTO: ADELE THERON


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