ADULTS
4 weeks | Ages 18+ Modified Tiger Crane form,
Tiger Crane Chuan history
and defense techniques
explained. This is a famous Shaolin form from the Sil Lum Pai Hung Gar Gung Fu system. The tiger techniques are powerful with low stances; the crane techniques are quick and emphasize blocking. The form includes attack
and defense. Previous
martial arts training not required. This form is physically and mentally challenging. Hawaiian Martial Arts 1504 N Monroe $40
27160 F 27161 F 27162 F
1/10-1/31 2/7-2/28 3/7-3/28
Aquatic Class for Arthritis AQUATICS
6 weeks | Ages 20+ The 94° temperature pool will wrap your joints in comfort. Aquatics gives you ease of movement that land based exercises could never allow and motion is lotion for your joints. Participants must be able to descend and ascend the 4 stairs at the pool. Instructor: Jae Barnes PTA, Aquatic Specialist. North Spokane Physical & SportsTherapy 203 E Dalke Ave Indoor Pool $60 27338 T 27339 T
1/7-2/11 2/18-3/25
4-5 PM 4-5 PM
Aquatic Exercise Class for General Strengthening and Core 6 weeks | Ages 18+ Come on in, the water is warm and inviting! Aquatics can boost your well
being with decreased
compressive forces on your joints and spine, reduce inflammation, decrease pain, and provide greater ease of movement. Participants must be able to descend and ascend the 4 stairs at the pool. Instructor: Jae Barnes PTA, Aquatic Specialist. North Spokane Physical & SportsTherapy 203 E Dalke Ave Indoor Pool $60 27336 T 27337 T
1/7-2/11 2/18-3/25
5-6 PM 5-6 PM
DANCE, MUSIC & THEATRE
Dance Ballet Adult Beginning 4 weeks | Ages 14+ It’s never too late to learn to dance! Enjoy a great introductory course teaching you Ballet steps and terminology. A Time to Dance 3815 N Post St. $48 27031 Sa 27032 Sa 24
1/4-1/25 2/1-2/22
3:30-5 PM 3:30-5 PM
7-8 PM 7-8 PM 7-8 PM
Accordion for Adults 4 weeks | Ages 13+ Learn the accordion using the Australian method that has beginning students playing and expressing music right away. Play great-sounding contemporary, gospel, classical, blues and accompaniment pieces - immediately - from the very first lessons! Able to Play Music Studio 418 E Pacific Ave $54 26905 M 1/6-1/27 26906 T
1/7-1/28
26907 W 1/8-1/29 26908 M 2/3-2/24 26909 T
2/4-2/25
26910 W 2/5-2/26 26911 M 3/3-3/24 26912 T
3/4-3/25 26913 W 3/5-3/26
4:15-5 PM 4:15-5 PM 5-5:45 PM 4:15-5 PM 4:15-5 PM 5-5:45 PM 4:15-5 PM 4:15-5 PM 5-5:45 PM
Dances of North Africa
8 weeks | Ages 12+ Villages enjoy dance at a time of celebration and festivities. Some of these dances even contributed to what is now Belly Dance. Join us and explore three folk dances of North Africa: Moroccan Schikhat, Tunisian Shaabi, and Egyptian Ghawazee. Bring two rectangular scarves (optional). No dance experience necessary. Warehouse
Athletic
Hamilton $80 27193 T
Facility 800 N 1/14-3/4 7:30-8:30 PM
Dance Social Dance Beginning Adults 6 weeks | Ages 16+ Learn the basics of three top social dances: The Rumba, The Waltz, and The West Coast Swing. These classes will have you ready for the dance floor and will give you a glimpse of how they relate to many other popular social dances. Simply Dance 820 W Sprague $72
27126 Th 27191 Th
1/9-2/13 2/20-3/27
Tango Introduction
8 week | Ages 16+ Progressive class series for beginners. Learn the basics of this wonderful social dance with an emphasis on form and fun! This class will prepare you to step in and enjoy Spokane’s thriving and welcoming tango community. Come with a partner or on your own. Urban Ashram Yoga Studio 918 S. Cedar $78 26975 M
1/13-3/3 7-8 PM
7-8 PM 7-8 PM
WINTER 2014
Piano for Adults 4 weeks | Ages 13+ Learn the piano using the fun & unique Australian method that has everyone playing right away. No boring scales. Play real music - immediately - from the very first lessons! Able to Play Music Studio 418 E Pacific Ave $54 26934 M 26935 T
1/6-1/27 5:45-6:30 PM 1/7-1/28
4-4:45 PM
26936 W 1/8-1/29 5:30-6:15 PM 26937 M 26938 T
2/3-2/24 5:45-6:30 PM 2/4-2/25
4-4:45 PM
26939 W 2/5-2/26 5:30-6:15 PM 26940 M 26941 T
3/3-3/24 5:45-6:30 PM 3/4-3/25
4-4:45 PM
26942 W 3/5-3/26 5:30-6:15 PM Ukulele Ensemble
for Advanced Students 4 weeks | Ages 16+ We learn new techniques and add new music every week. We meet every Thursday at noon to study and to rehearse. Additionally, anyone who wants to perform may join us when we play at local retirement communities. We do not meet on major holidays. You may join at any time for 4weeks at a time. Everyone Makes Music Comstock Studio 904 W. Comstock Ct. $45 26987 Th 26988 Th 26989 Th
1/2-1/23 12-12:45 PM 1/30-2/20 12-12:45 PM 2/27-3/20 12-12:45 PM
Ukulele for Beginners Ongoing 4 weeks | Ages 16+ The ukulele is fun and easy to play! You can play accompaniment or solo and it is so portable you can take it with you wherever you go! We meet every month except December and we do not meet on major holidays. You may join in on any month. We will gear the course to the students’ needs and preferences. Everyone can play ukulele! The sooner you join, the more joyful your life will be! You may use one of our ukuleles during your first lesson if you would like advice before purchasing a ukulele. We have ukuleles available for purchase. Everyone Makes Music Comstock Studio 904 W. Comstock Ct. $45 26978 F 1/3-1/24 11:30 AM-12:15 PM 26979 F 1/3-1/24 26980 W 1/8-1/29
12:30-1:15 PM 5:45-6:30 PM
26981 F 2/7-2/28 11:30 AM-12:15 PM 26982 F 2/7-2/28 26983 W 2/5-2/26
26984 F 3/7-3/28 11:30 AM-12:15 PM 26985 F 3/7-3/28 26986 W 3/5-3/26
12:30-1:15 PM 5:45-6:30 PM
12:30-1:15 PM 5:45-6:30 PM
For more information call 509.625.6200
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