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This Girl Is On Fire Weight loss solutions from Antonia Mariconda
With autumn rapidly segueing into winter, it’s easy to get too cosy and settle into a comfort routine, but before you get too snug in those UGG boots, stop! Party season is just around the corner and that gorgeous little black dress has your name all over it.
Antonia Mariconda is a Health & Beauty Writer, Author and Beauty Expert, her expertise features frequently in the national press and she has been featured in media such as The Times, Style and the BBC. With over 30,000 social media fans, Antonia is a key beauty influencer in the industry and is a beauty presenter for Sky Fitness and Beauty TV Channel 282
www.thecosmediccoach.com Twitter@cosmediccoach
Having recently filmed a show for Sky Fitness and Beauty TV at London’s Olympia Beauty Show this month with the gorgeous Amy Childs, Sophie Anderton and Lauren Goodger, I discovered some gorgeous beauty finds, as well as some great weight loss solutions, really geared at helping you shed those excess pounds just in time for the party season. Here’s a round up of my most recommended for express ‘shape up solutions.
If you’re up for the challenge, embark on an ‘Insanity’ training course at your local gym. Insanity is a workout regimen that claims to improve fitness and give your body dramatic results in just 60 days through strenuous stamina training. Take note of the name though and don’t expect this to be a gentle ‘walk in the park’, think of this as ‘boot camp in fifth gear’! Ask at your local gym for more info.
My Rating: * * * *
Making waves in the world of weight loss is Alizone Therapy, a meticulously developed and unique medical treatment programme which not only enables you to reliably, predictably and relatively quickly achieve your ideal weight and to stabilise it at that new level, but at the same time, without any surgery, will re-shape and contour your body, smooth the tissue layers under your skin and improve the firmness, elasticity and tightness of your skin. This is a combination of weight management, combined with aesthetic treatments to boost that final result. The outcome if you stick with this regime is pretty impressive.
My Rating: * * * * This month I’m loving:
Who could have imagined that I could love Yoga so much? I’m loving Jillian Michaels’ at home DVD ‘Yoga Meltdown’, the results are fantastic and it’s a great pre-Christmas shape-up idea.
Coolsculpting:Developed by Harvard scientists using a unique, patented, clinically proven procedure which involves freezing fat cells without damage to your skin. There’s no knife. No suction hoses. No needles. No lasers, even. After your treatment, you get on with your busy day. Typically, you’ll see a noticeable reduction of fat in the treated area after one visit. You can lose even more with additional appointments if you and your doctor deem it necessary. The fat cells are naturally eliminated from your body over the following few months, leaving you feeling more like yourself again. It’s non-surgical, medically cleared and there’s usually little to no downtime whatsoever.
My Rating: * * * *
Vaser Liposuction: Feeling brave? Vaser lipo (also known as Vaser liposelection) is the latest in ultrasonic liposuction technology. Using pulsed ultrasound energy, it is the most efficient system for emulsifying and removing fat, whilst causing the least damage to surrounding tissues. In the hands of an experienced surgeon, it is a precision body sculpting treatment that improves aesthetic contours by eliminating areas of fat that have otherwise been resistant to exercise and dieting. It produces superior results and is a minimally invasive, low-impact procedure. I had this treatment in Birmingham and the results are simply amazing!
My Rating: * * * * *
I hope November goes with a bang for you in the countdown to Christmas, wrap up warm for bonfire night and whatever the occasion... Stay Beautiful.
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