www.matrixfitness.co.uk For more information contact
01782 644900
www.matrixfitness.co.uk
The Myride V3 is powerful, fast and intuitive, with over one million variations and thousands of preset challenges designed to meet every fitness and sporting level giving you the ability to maximize space and bike usage during non-class times.
www.matrixfitness.co.uk For more information contact
For more information contact 01782 644900
01782 644900
www.matrixfitness.co.uk
For more information contact 01782 644900
Denton: Make your group areas, such as the cycling studio, visible from the gym ELAINE DENTON
EVERYONE ACTIVE: REGIONAL FITNESS MANAGER
T
o mobilise as many club members into group exercise as possible, and maximise the potential of the
studio, the timetable needs to be strong. Strike a balance between calorie killers, toning and strength, unwinding and energising classes, and specialities like Zumba and Bokwa. Staff interaction is key to persuading
people to try classes. Everyone Active has timetables and posters to promote classes and new launches, but we also ensure colleagues know what the classes are, and the benefits of each programme, so they can interact with customers and introduce them to a new experience. The quality of the instructor is
paramount. All of our instructors are REPS-registered and each centre has extensive cover lists with approved instructors to ensure the quality of instruction remains the same. Assessment and instructor feedback
are important to ensure instruction quality remains high and to monitor
October 2013 © Cybertrek 2013
Social interaction lies at the heart of the appeal of group exercise
attendance, making sure we offer the right classes at the right time, getting as many people active per session as possible. We provide small group training
sessions on the gym floor so people can see what it’s like to exercise as part of a group, and the social interaction and support it provides. We try and make our group cycling studios visible from the gym floor too, with glass walls for example, so other members can see what the classes involve. We find this helps break down the perceived barriers to attending an exercise class, making members feel more confident and comfortable about attending their first session. ●
For more information contact 01782 644900
www.matrixfitness.co.uk www.matrixfitness.co.uk
For more information contact 01782 644900
For more information contact 01782 644900
www.matrixfitness.co.uk For more information contact
www.matrixfitness.co.uk www.matrixfitness.co.uk
For more information contact 01782 644900
01782 644900
www.matrixfitness.co.uk
For more information contact 01782 644900
For more information contact 01782 644900
For more information contact
www.matrixfitness.co.uk
01782 644900
www.matrixfitness.co.uk
For more information contact 01782 644900
www.matrixfitness.co.uk For more information contact
01782 644900 For more information contact
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