CREATIVE EXPRESSION


Poetry Corner Art Beat


She tastes of Passion From the Ages


A time of Goddesses And Sages


She sounds like Music That paints Rainbows To tell the Sky


What only rain knows


She sings in Tune With all of Now She is Peace


And Peace is How Her Rhythm


Found my Heart


Now every Beat... A Work of Art.


by Michael M. Burke


Vegetarian Recipe Mediterranean Garden Smoothie


The mild licorice taste of fennel melds wonderfully with smooth, sweet pear, while parsley enhances the refreshing elements of this cleansing smoothie.


Yield: Prep time: Serving size: about 4 cups 15 minutes 2 cups Each serving has: 139 calories 34 g carbohydrate 1 g fat 10 g fiber 4 g protein 2 cups chopped pear 2 cups chopped celery 1 1/2 cup chopped fennel 2 cups chopped fresh parsley 2/3 cup water


1. In a high-speed blender, combine pear, celery, fen- nel, parsley, and water. Blend until completely smooth.


Variation: You can use 1/2 cup orange juice in place of the water and add 1 teaspoon orange zest for added flavor.


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Oracle 20/20 June 2012


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