This page contains a Flash digital edition of a book.
contents 6 newsbriefs 11 healthbriefs


12


14 community spotlight


15 ecotip 16 consciouseating 24 healingways


27 15


26 yogapilates fitnessguide


28 naturalpet 30 calendar 35 classifieds 36 resourceguide


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 570-350-4590 or via the “advertise” link at NaturalCentralPA.com. Deadline for ads: the 10th of the month.


EDITORIAL SUBMISSIONS Submit articles, news items and ideas via the “submit editorial” link at NaturalCentralPA.com. Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS Submit Calendar Events via the “submit calendar” link at NaturalCentralPA.com. Deadline for calendar: the 10th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit NaturalAwakeningsMag.com.


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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


13 BRA... FRIEND OR FOE? by Pamela Howard


14 SUNRISE SOAP COMPANY by Beth Davis


15 BEAUTY DETOX Put Your Best


Face Forward Safely


16 LIQUID TASTE TREATS


Try These Healthy Green Drinks by Jason Manheim


20 THE HORMONE BALANCING ACT Natural Strategies


for Feeling Better by Kathleen Barnes


24 ANTI-AGING SKINCARE


Turn Back the Clock with New Treatments and Breakthroughs by Linda Sechrist


27 FINDING INNER CALM THROUGH YOGA by Carla Irvin


28 YOU DIRTY DOG! Tips for the


Grooming Impaired by Avery Mack


28 May 2012 5 20


14 16


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