that use a 6-10” ball to stretch muscles, freeing restrictions in all parts of the body, increasing blood fl ow, and promoting healing. $12/members, $15/
nonmembers.TMC Wellness through Move- ment, 2134 N 2nd St, Harrisburg. 717-238-0357.
TheMovementCenter.net.
FRIDAY, MAY 11
Friends of Elizabethville Area Library Raffl e Auction – May 11-12. 10am-2pm. Elizabethville Area Library. For more info: 717-362-9825.
SATURDAY, MAY 12 mark your calendar
Yoga for St. Jude – 8am-10pm. Visit throughout the day at this Open House fundraising event fi lled with yoga, meditation, food, raffl e, prizes and fun. All proceeds benefit St. Jude Children’s Research Hospital. Visit the studio on this day or online to donate. Just Plain Yoga, 1845 Market St, Camp Hill. 717-975-YOGA.
JustPlainYoga.com.
Detox Program Seminar – 10am. Initial session for our 2-wk detox program. Weight loss up to 10 pounds, improved digestion, relief from chronic health problems, better energy, less congestion, al- lergies, joint pain, better sleep. All protocols, meal planning, daily e-mails, recipes and supplements included. $89. Flex Health and Wellness, Cleona. Register: 717-450-5364.
The Big Idea – 11:30am. This talk is designed for our New Patients. Presented by Dr. Jeff Ludwick at ISAACS in Lemoyne. Please feel free to invite a guest who is interested about Chiropractic. Free. Camp Hill Family Chiropractic, 3401 Hartzdale Dr, Ste 117, Camp Hill. To register: 717-761-8840.
CampHillChiro@gmail.com.
CampHillChiro.com.
What is my Dosha? – 12-2pm. Ayurvedic medicine is one of the oldest forms of medicine and has infl u- enced modern science. Learn more about the basics of Ayurveda, discover your dosha, and fi nd out what herbs and foods keep you in perfect harmony. $30. Hygea Wellness, 321 Market St Rear, Camp Hill. 717-412-0447.
More Business of Being Born – 7-9pm. Follow Executive Producer Ricki Lake and Director Abby Epstein to The Farm Community in Summertown, Tennessee, where pioneer midwife Ina May Gas- kin talks candidly about the latest birth trends and the art of midwifery. $10 suggested donation. Om Baby Pregnancy & Parenting Center, 2201 Rear Market St, Camp Hill. 717-761-4975. Holly@
OmBabyCenter.com.
OmBabyCenter.com.
MONDAY, MAY 14
New Bootcamp Begins – Mon & Wed, 6:30pm- 7:45pm. Spring into shape with our 8-wk Boot- camp program. Our experienced Group Fitness Instructors and Personal Trainers, work with you to achieve any goal. Bootcamp is appropriate for all ability levels, and no memberships are required. Absolute Wellness Group: 717-525-7037, Info@
AbsoluteWellnessGroup.com.
Curbside Recycling Workshop – 7-8:30pm. Justin Miller of Cumberland County Recycling and Solid Waste will help you become a recycling expert for your neighborhood. Mechanicsburg Middle School, Room 160, 1750 S Market St, Mechanicsburg. Sponsored by Mechanicsburg Adult Environmental Club &
Green-Cause.org.
TUESDAY, MAY 15
Novel Thoughts, Too! – 1pm. Join other book lov- ers for a monthly book discussion. Books to discuss will be determined by the participants. William H. & Marion C. Alexander Family Library, 200 W Second St, Hummelstown. 717-566-0949.
DCLS.org.
BookRATs – 5:45pm. A monthly book discussion group for kids ages 6-11. Participants will read a book and talk about what they’ve read. During the program kids will do a craft or activity, have a snack and pick a book for next month. Kline Library, 530 S 29th St, Harrisburg. To register:
DCLS.org.
Harrisburg Area Reiki Lovers Meetup Group – 7pm. Our discussion topic will be sharing our stories of manifestation. $5, or bring a healthy treat to share. Alta View Wellness Classroom, 4814 Jonestown Rd, Harrisburg. 717-599-2299. ReikiByRickie@yahoo. com.
ReikiByRickie.com.
WEDNESDAY, MAY 16
BookRATs – 6pm. A monthly book discussion group for kids ages 6-11. Participants will read a book and talk about what they’ve read. During the program kids will do a craft or activity, have a snack and pick a book for next month. East Shore Area Library, 4501 Ethel St, Harrisburg. To register:
DCLS.org.
Shamanic Techniques – 6-9pm. Shamans are the medicine men and women of indigenous peoples. The techniques used help to achieve and maintain well being. Topics covered: Why and How to Smudge; How to Open Sacred Space; Receive 3 Energy Attunements; and more. $45. Unity Church Palmyra. 717-228-0612. AbundantHorizons@
gmail.com.
AbundantHorizons.net.
Discussion: Natural & Alternative Therapies and Your Brain – 6:30-7:30pm. With Dr. David Sullivan, DC, DACNB and Joshua O’Brien, OM. Complimen- tary workshop. Refreshments provided. Learn how we can help you live the life you deserve. Keystone Chiropractic Neurology LLC, 1001 S Market St, Ste B, Mechanicsburg. Registration required: 717-697- 0589.
KeystoneChiropracticNeurology.com.
THURSDAY, MAY 17 Digestive Health Made Simple: Your Stomach is
Parents-To-Be Make The Most
Of This Exciting Time!
Offering A Wide Variety Of Classes & Workshops:
Prenatal Yoga Babywearing Birth Preparation Cloth Diapering Nutrition & Health Workshops & So Much More
Visit our new Boutique!
Supporting women & their families during the childbearing year & beyond!
2201 Rear Market Street Camp Hill
www.ombabycenter.com
holly@ombabycenter.com natural awakenings May 2012 31
Call Us Today 717-761-4975
We Help
Talking – 6:15pm. Free educational talk. Learn about digestion and ask questions. Free. Camp Hill Family Chiropractic, 3401 Hartzdale Dr, Ste 117, Camp Hill. To register: 717-761-8840. CampHillChiro@
gmail.com.
CampHillChiro.com.
BookRATs – 6:45pm. A monthly book discussion group for kids ages 6-11. Participants will read a book and talk about what they’ve read. During the program kids will do a craft or activity, have a snack and pick a book for next month. Johnson Memorial Library, 799 E Center St, Millersburg. To register:
DCLS.org.
FRIDAY, MAY 18
Yogic Retreat – May 18-20. Revitalize, detox and renew in a dreamy cabin by the edge of Fuller Lake. Re-energize with outdoor yogic activities. Enliven the Spirit with Peaceful Passport, Kirtan & Chant group. Vegetarian gourmet menu With Jaque Han- son, RYT. Call for pricing. Pine Grove Furnace State Park. 717-448-1281.
VesselWisdom@gmail.com.
Sites.google.com/site/VesselWisdom.
mark your calendar
Unleashing Your Creativity – May 18 & 19. 8am-4pm. Dynamic workshop to help participants break through blocks to joy and prosperity with playful, practical tools in environment of kindred spirits. $250. Dixon University Center, 2986 N Second St, Harrisburg. Patti Laird: 301-606-0202.
The-Muse-Coach.com.
SATURDAY, MAY 19
For You, For Me, For Later Community Fair – May 19-20. The fair will offer fun and educational activities related to saving and spending for families. Those attending the fair will receive a book, a toy, and the For Me, For You, For Later Community Guide. For locations and times:
DCLS.org.
Fresco Green (DIY): Caromal Colours Furniture Distressed Painting Class – 10am-12pm. Learn how to add character and age to furniture, accessories or architectural elements. $75. 1520 Commerce Dr, Lancaster. 717-519-8860.
FrescoGreen.com.
Sensible Snacking for Better Health – 11- 11:45am. Discuss benefi ts of snacking, sensational
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