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Beauty Detox Put Your Best Face Forward Safely


The Environmental Working Group (EWG) estimates that the average woman uses at least 12 personal care products—including soaps, shampoos, cosmetics and lotions—every day, many of which contain poten- tially toxic ingredients. The David Suzuki Foundation states, “U.S. researchers report that one in eight of the 82,000 ingredients used in personal care products are carcinogens, pesticides, reproductive toxins or hormone disruptors.”


Stacy Malkan, of the Campaign for Safe Cosmetics, advises, “Beware of bogus claims like ‘certified hypoal- lergenic’, meaningless marketing terms like ‘clean and


simple’, and companies that do not list the product ingredients on their website.” One of the most troublesome additives is paraben, a chemical preservative found in numerous products that mimics estrogen and may disrupt normal hor- mone function. Others include diethanolamine (DEA) and triethanolamine (TEA), hormone disrupters that can form cancer-causing nitrates and are common ingre- dients of shampoos, shaving creams and body washes.


Various artificial fragrances are among the top five allergens around the world, and can also contain neurotoxins. Triclosan and triclocarban, antimicrobial pesticides used in liquid and solid soaps, are toxic to the aquatic environment and disrupt thy- roid function and reproductive hormones. Sodium lauryl and laureth sulfate—deter- gents common in facial cleansers, shampoos and shower gels—may be contaminated with carcinogens and neurotoxins and can irritate the skin, eyes and respiratory tract.


The EWG also suggests avoiding anti-aging creams with lactic, glycolic, AHA and BHA acids; hair dyes that contain ammonia, peroxide, p-phenyl- enediamine or diaminobenzene, and all dark, permanent hair dyes; nail pol- ish and removers with formaldehyde; and skin lighteners containing hydro- quinine. Forego sunscreen sprays and beware of oxybenzone; instead, use products containing at least 7 percent zinc oxide or titanium dioxide. Children’s products are not im- mune, either. Steer clear of play makeup, including lipstick, nail polish and per- fume; diaper cream that contains boric acid or sodium borate; baby wipes with Bronopol; and fluoridated toothpaste for youngsters under 2.


The EWG’s Skin Deep database


(ewg.org/skindeep) provides easy-to- navigate safety ratings for many person- al care products and ingredients. Their Quick Tips for Safer Cosmetics wallet guide informs shoppers how to read personal care product labels and make smart choices.


Sources: ewg.org; Environment.National Geographic.com; SafeCosmetics.org


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