Community EVENTS Friday, May 4
Transitions – A Group For Women Experienc- ing Change. 1-2pm - first Friday of each month. The Center for Holistic Healing is of- fering a support group for women in the midst of change. Life is an ever emerging journey which can be difficult to travel alone. If you are facing a job loss, children leaving home, retirement, divorce, death of your spouse, the reality of aging and/or relationship changes; this group can offer you a safe, peaceful place to be with other women facing similar transi- tions. Led by Patricia Tadlock, RN, NP-C, CHTP. For further info, contact The Center for Holistic Healing at 336-841-4307. No fee is charged, but donations are appropriate. Visit
www.chhtree.com for more info.
Saturday, May 12
GET:OUTDOORS Free Kayak Demo. 10am- 2pm. Locations: Tanglewood Park No reserva- tion required. For information: 336-294-3918
Mindfulness Workshop. 10am-12:30pm. Led by Rodney Owen, this workshop will explore various ways to develop and maintain mind- fulness using the tools of Insight Meditation and Qigong (Chi Kung). These approaches offer an embodied sense of mindfulness, wherein we recognize and acknowledge the mind-body connection to fully experience life as it happens. While it is a simple concept, it can be difficult to achieve given the many distractions of living in the day-to-day world. By effectively utilizing the various mindfulness tools available to us, we can see these distrac- tions for what they are, learn to live in and savor the eternal “now”, and cultivate the ability to live without attachment to memories, fantasies, emotions, and various other distrac- tions. We will be practicing Insight Meditation as static standing and sitting postures, and various static and moving Qigong (Chi Kung) practices to experience the present moment and our intrinsic energy signature as a function of our presence. No experience necessary. Appropriate for all ages and fitness levels. Pre-registration and a $10 deposit required. Please register before May 7, 2012. For more info, call The Center for Holistic Healing at 841-4307 or visit
www.chhtree.com.
Tuesday, May 15
Reiki II Certification Class. 12-2pm. Also May 22, May 29. Led by Christina Allen, Reiki Master Teacher. Continue and deepen your understanding of Reiki. Reiki II teaches you three sacred Reiki symbols for distance and conceptual healing, protection, deep emo- tional healing, and more. Prerequisite is Reiki I. Reiki II is a wonderful way to raise your vibration and consciousness, increase your connection with the universe, deepen your healing and ability to heal others! You will receive multiple attunements, a personal manual, and additional meditation tech- niques. * includes advanced techniques for
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working with animals, and detailed info of the powerful method of integrating affirmations into ones being for the elimination of destruc- tive thought patterns and habits* Cost: $125 for 3 week series, Pre-registration required. Call The Center for Holistic Healing at 841- 4307 or visit
www.chhtree.com.
Reiki I & Reiki II Certification Classes. 6-9pm. Also, May 22, June 5, 12. Must attend all classes. Learn to relax & relieve stress, aid in healing & pain relief, & promote balance in yourself & others with Reiki! Reiki is a Japa- nese technique that uses a light hands on touch. In Reiki I you will receive the Reiki attunement & learn how to give yourself & others a Reiki treatment, how to integrate Reiki with the chakras, beginning meditation tech- niques & more! In Reiki II you will receive further attunements & three sacred Reiki symbols for protection & focused healing, distance healing & emotional healing. You will learn more about meditation techniques & chakra balancing. The classes combine lec- ture, discussion, attunements, meditations & hands on practice. A detailed class manual is included & students are awarded both a Reiki I & a Reiki II Certificate upon successful completion of the course & mastery of the Reiki techniques & symbols. Classes taught by Judy Guard of Energy Works (www.wix. com/EnergyWorks/home). Judy has been a Reiki Master Teacher in the Usui tradition since 2009 & is an Affiliate Member of the International Center for Reiki Training. Cost: $175. Classes will be held at Eclectic By Na- ture in Greensboro. To register, please call Eclectic By Nature at (336) 373-0733.
Reiki Circle. 7:15-8:30pm-third Tuesday of each month. Please join us for our monthly Reiki Circle led by Michelle Vaughn, Reiki Master/Teacher! It will be a relaxed environ- ment open to people of all paths and traditions to practice Reiki, connect with like-minded individuals and/or experience Reiki for the first time! As a group, we will create sacred, healing space as we give ourselves permission to receive healing. Each participant will have the opportunity to give and receive treatment in "round robin" style. No experience neces- sary. No cost. Donations appropriate. Please call to reserve your space. For more info please call The Center for Holistic Healing at 841-4307 or visit
www.chhtree.com.
Wednesday, May 16
Pay It Forward-Healing Touch/Reiki Clinic. Led by Pat Tadlock, RN, CHTP, Reiki Master/ Teacher. There is joy to be had in the simple act of giving! What we are given is a gift which, in turn, allows us to feel a sense of gratitude. This gratitude can be passed on through simple acts of kindness. In this spirit, this “Pay It Forward” Healing Touch/Reiki clinic will be held. Treatments will be pro- vided on a donation basis by check or cash. The donation need only reflect your ability to give. When you make your donation, you will
be covering the cost of treatment for the per- son whose appointment follows yours! For more info or to schedule your appt, call The Center for Holistic Healing at 841-4307 or visit
www.chhtree.com.
Thursday, May 17
GET:OUTDOORS WOMEN ON THE WATER Women's Beginner Kayak Class. 5:30-7:30pm $30 includes boat, pfd, paddle. Call to reserve your spot: 336-294-3918 No reservations or fees taken lakeside.
Ditch the Diet! 7:30pm. FREE EVENT! Sample the most nutritious weight management plan ever, created by top nutrional scientists and medical doctors. Use these delicious products to...lose, gain, or maintain your healthy weight! REVEAL your Best Self. Join the RVLu- tion! Location: First Reformed U.C.C., 513 W. Front St.,Burlington. Reserve your space to- day! 336-449-3284
Friday, May 18
Pet Loss Support Group.12-1:30pm - 3rd Friday of each month. Led by Valarie Snell, LCSW. Losing a loved one is always painful. Many times when we lose a pet, we can feel that there is no place for us to grieve, and that no one will understand. This is a place that we want it to be safe to express this pain, and to gather support from others who have also lost a pet. Cost: $15. To schedule your ap- pointment, call The Center for Holistic Healing at 841-4307 or visit
www.chhtree.com.
Meditation Workshop. 7-9pm. Introduction to Taoist Meditation.Taoist meditations have been used for thousands of years to cultivate stillness, to return one’s self to a balanced and harmonious state through a healthy mind/ body connection. Through “active” Taoist meditation practices one can learn how to regulate the body, breath and mind, creating the basic foundation for realizing internal alchemy and actual rejuvenation. Cost: $25. At P.U.R.E. Wellness, 144 North Main St, Suite 1, Kernersville, NC. Pre-registration required. Contact Sybil Harmon, 336-255-3206 or email
sybilhar@gmail.com
Saturday, May 19
Qigong Workshop, 9:30am-1pm. "Qigong slows the aging process!" - Harvard Medical School. Oprah's Dr. Oz, MD says, "If you want to be healthy and live to be 100, do Qigong." Simple to Learn • Help Blood Circulation • Promote Peace of Mind • Increase Qi (Your Vital Energy) • Strengthen Immune System • Relieve Stress. A gentle, simple exercise that helps guide Qi (chi) through the body – clear- ing the mind, removing stagnation and block- ages, strengthening the internal organs, and improving balance and flexibility. Cost: $45. At P.U.R.E. Wellness, 144 North Main St, Suite 1, Kernersville, NC Contact Sybil Harmon, 336-255-3206 or email
sybilhar@gmail.com
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