KNOW your HERBS
a closer look
M HYPNOTHERAPHY CERTIFICATION
June 4-8 1st Time in Greensboro Taught By:
Robert Michael Merlin, BA, CAH, CPTF, MHT Certified NATH Trainer Adjunct Professor at American Holistic University
OATS!
any of us enjoy a warming breakfast of oatmeal in the morning. Along with having a great taste, those tasty oats are packed with nutrients to help support a healthy nervous system. They also have the potential for lowering cholesterol due to their high fiber content. Although most people are familiar with the oats themselves, let’s not forget about the rest of the plant,
Classes certified by the National Association of Transpersonal Hypnotherapists
What You Will Learn*:
the leaves and stalks, which are known in the herbal community as Oat Straw (Avena Sativa). When exploring the many health benefits of this nutrient dense plant you will find that Oat Straw is full of iron, phosphorous, calcium, vitamin B, vitamin K, vitamins A, vitamin E and vitamin C. It is also rich in magnesium, silica, potassium, protein and zinc, all essential for maintaining good health. In the herbal pharmacopeia, Oat straw is known as a nervine herb. Nervines, as their name suggests, aide in nourishing and rebuilding the nervous system. When our nervous system has the appropriate nutrients to function properly, we become less anxious and stressed, while enjoying more restful sleep. Through calming the mind, easing stress, and helping our nervous system to function properly, Oat Straw can help support our
Personality Profiling & Susceptibility • Client Interview Methodology Hypnotic Inductions & Deepening Techniques
Smoking Cessation & Weight Reduction • Introduction to Hypnoanesthesia Miscellaneous Suggestive Therapies
Introductory Hypnotic Regression • Past-life Regression Professional Ethics, Policies & Marketing
well being on many levels. As well as nourishing the body, many Herbalists have traditionally classified Oat Straw as an aphrodi- siac because of its ability to help free the mind and body from discomfort. The calcium content in Oat Straw helps to increase bone health, while its high silica content helps promote the strength of ligaments, teeth and skin. In addition, Oat Straw tea can calm skin inflammation and help remove toxins from the bloodstream. Consistent use of Oat Straw in the diet may help reduce cholesterol and improve circulatory function, while stabilizing blood
*All of the above will be taught through a combination of in-class demonstration, experiential exercises, and in-class assignments. Trained therapists, health care professionals, and lay professionals welcome. This entry level program is ideal for both those desiring to add an adjunct or enter into a new profession.
Classes will be held at the
sugar levels and bringing about noticeable improvement in coordination. It can also help increase bone density while improving balance, memory, and clarity of thinking. Its ability to relax and calm the mind and body can ease sensitivity to unpleasant stimu- li, while helping us become more centered. To enjoy the nourishing properties of Oat Straw it is best enjoyed through an herbal tea preparation. As well as being good for
Creative Center, 900 Sixteenth Street, Greensboro For more information:
The Hyponotherapy Center, Inc. / Robert Merlin (336) 275-0702
rmmerlin@hypnotherapycenterinc.com
you, the sweet taste of Oat Straw is also pleasant to sip on. The water extraction is a sure way to benefit from the minerals of this plant.
Suggested Use: 2 tbsp. of dry Oat straw or 4 tbsp. of fresh Oat straw
Place herb in the bottom of a 16 oz glass jar with a lid (Mason Canning Jars work best).
Cover the herb with warm water before bed. Cover and Shake.
Allow this to steep overnight. Strain in the morning and enjoy!
note: This herb combines well with Nettle (Urtica dioca).
Stephanie Hein is a Certified Clinical Herb- alist and a Holistic Health Practitioner. She enjoys teaching others to make herbal formulations. She will be sharing some more herbal tips at the Natural Triad Health and Wellness Show. Stephanie also works with patients to achieve health goals through Dr. Vaughan’s Natural Vitality Center (where she has a fully stocked herbal apothecary) located at 1301 W. Wendover Ave., Suite D, Greensboro. 336.232.4847.
www.TheNaturalVitality-
Center.com. See ad on page 39.
Natural Triad Magazine HYPNOTHERAPHY CERTIFICATION
June 4-8 1st Time in Greensboro Taught By:
Robert Michael Merlin, BA, CAH, CPTF, MHT Certified NATH Trainer Adjunct Professor at American Holistic University
Classes certified by the National Association of Transpersonal Hypnotherapists
What You Will Learn*:
Personality Profiling & Susceptibility Client Interview Methodology Hypnotic Inductions & Deepening Techniques Smoking Cessation & Weight Reduction Introduction to Hypnoanesthesia Miscellaneous Suggestive Therapies Introductory Hypnotic Regression Past-life Regression
*All of these will be taught through a
combination of in-class demonstration, experiential exercises, and in-class as- signments. Trained therapists, health care profes-
sionals, and lay professionals welcome. This entry level program is ideal for both those desiring to add an adjunct or enter into a new profession.
Classes will be held at the Creative Center, 900 Sixteenth Street, Greensboro
For more information:
The Hyponotherapy Center, Inc. (336) 275-0702
| Robert Merlin
rmmerlin@hypnotherapycenterinc.com MAY 2012
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