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Good Vibrations Sound Healing for the Soul


by Erin Lehn Floresca


respond to sounds, because everything in the Universe is comprised of vibra- tion—also referred to as resonance. When we are exposed to healing sounds, our bodies and minds begin to resonate in harmony with them, sup- porting our well-being. Fortunately, avenues of sound


M


healing are readily accessible in our everyday lives. Engaging in activities such as singing, drumming or chanting often help us quickly reestablish a sense of balance in the midst of our multitask- ing lives. Attending an uplifting musical event can render a similar effect.


Sound Healing Therapy Psychotherapist Meredith McFadden, a sound healing therapist in Medford, Oregon, observes that, “Receiving or creating intentional, healing sound vibrations is proving to be one of the most direct, most relevant healing mo- dalities available today.” McFadden appreciates sound for


its immediate effect. She takes individ- ual clients on sound journeys with the


naturalawakeningsro.com


any sounds associated with holidays instantly cheer us up, but why? We naturally


help of voices, crystal singing bowls, buffalo drums and other instruments. “When we bathe ourselves in healing sound waves,” she observes, “we open up a direct line of communication with our soul.” At the culmination of each session, she allows what she terms the “big music of silence” to envelope the one being healed. McFadden notes that not all healing


sounds need to be calming. “Activat- ing music can be just as healing as soft and slow sounds,” she says. Whether we prefer listening to Lady Gaga, Native American flutes or the sound of a heavy rainstorm, the key is to discover what especially resonates with us.


Crystal Singing Bowls Master crystal singing bowl artist Ashana, based in Santa Fe, New Mexico, couples angelic vocals with her massive collection of bowls for a musical healing alchemy recognized worldwide. “Listening to the bowls can have a profound impact on a person’s well-being,” says Ashana. Made from pure, crushed quartz,


infused with precious gemstones, minerals and metals, “The bowls vibrate


healingways


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