Name: Telling Time Write the time shown. a. 10 9 8 7 6 5 4 11 12 1 2 3 b. 10 9 8 7 6 5 4 11 12 1 2 3 c. 10 9 8 7 6 5 //// //// //// d. 10 9 8 7 6 5 4 11 12 1 2 3 e. 10 9 8 7 6 5 4 11 12 1 2 3 f. 10 9 8 7 6 5 //// //// //// Super Teacher Worksheets -
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4 11 12 1 2 3 4 11 12 1 2 3 Write the time shown. a. 10 8 9 11 12 1 2 3 b. 10 8 9 11 12 1
Back-to-School time can be filled with a variety of thoughts and feelings, ranging from sadness that “The summer fun is ending” to thoughts of “Thank goodness it’s over!”
2 3 4 7 6 5 7 6 5 4 c. 10 9 8 7 6 5
Regardless of how we feel about it, the return to the school is a busy time, which can be stressful for everyone! Having a set schedule certainly helps cope with that stress, but then we are faced with the decisions of what to include in our routines. While many of us tend to put caring for others at the top of the list, it is vital that we include self-care.
d. 10 9 8 7 6 5 4 11 12 1 2 3 e. 10 9 8 7 6 5 4 11 12 1 2 3
Massage therapy is an excellent way to care for yourself! A great deal of medical research has proven the physical, mental and emotional benefits of massage (see
http://www.smithmethod.com/ ResearchOnMassage.html). It has also been proven that the effects of
//// //// //// 3:00 8:00 6:00 f. 10 9 8 7 6 5 //// //// //// 1:00 12:00 10:00 Super Teacher Worksheets -
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massage are cumulative - the more massage you receive, the greater and longer lasting the benefits will be. In fact, many physicians are now recommending regular massage therapy, along with good nutrition and exercise to maintain a healthy lifestyle. If you are worried about the time or cost, that is no longer a concern – many therapists offer an extremely flexible schedule and strive to make massage therapy affordable for everyone. There are actually a lot of benefits one can derive from massage therapy. Here are 5 of the most common ones.
Massage Therapy helps: 1. Promote relaxation.
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There are different types of activities the body encounters daily. At the end of the day your body feels overworked and exhausted. Your muscles are sore from all the work done. Massage helps relax and stretch your muscles. There are different types of massage techniques applied not only to your skin but also to underlying tissues.
4 11 12 1 2 3 4 11 12 1 2 3
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