IN ASSOCIATION WITH
LISTINGS
10.30AM SUNDAY 1st MAY 2011
TUESDAY MARKET PLACE KING’S LYNN, NORFOLK
ORGANISED BY THE BOROUGH COUNCIL OF KING’S LYNN & WEST NORFOLK
Combined Icing + Compression for Shin Achilles Arch
No.1 Solution for Plantar Fasciitis + Achilles Tendonitis
Now available in the UK from
Available at Running Speciality Retailers Across the UK. Visit
fitbrands.co.uk for info and retailer listing.
FRIDAY 29TH APRIL Run Free ad
85x133mm.indd 2
Brooks Serpentine Last Friday of the Month 5k The Bandstand, Hyde Park
malcolmfrench@aol.com www.serpentine.org.uk
SATURDAY 30TH APRIL Trent Park RC 5k Handicap Southgate Hockey Centre
handicap@trentparkrc.org www.trentparkrc.org
The Pony Express 60 Miles over 2 days around the New Forest, 1,000 runners
www.xnrg.co.uk
SUNDAY 1ST MAY Watership Duathlon Fieldgate Centre, Kingsclere
info@cfevents.co.uk www.cfevents.co.uk
Regent’s Park Races Summer 10k 6 Race series The Hub, Regent’s Park, London
mauriceraynor@london.com www.regentsparkraces.org
66 ■ RUNNING FREE
Goudhurst 10k Risebridge Health and Sports Club, Goudhurst
martin@nice-work.org.uk www.nice-work.org.uk
A FAST, FLAT, ONE-LAP 10K ROAD RACE + 1.2-MILE MINI-GEAR FUN-RUN
GRANDEASTANGLIARUN.CO.UK (UNDER UKA RULES)
FOR DETAILS AND TO ENTER ONLINE PLEASE VISIT:
FOR FUTHER DETAILS PLEASE PHONE:
01553 616646 18/01/2011 21:02
Thornborough 10 mile Road Race The Green, Thornborough, Bucks
Race-secretary@tssc-mail.org.uk www.bucksinfo.net/tssc
Three Forts Marathon/ Half Marathon Rotary Field, Worthing
entries@threefortschallenge.org.uk www.threefortschallenge.org.uk
Bespak Grand East Anglia Run 2011 King’s Lynn
www.grandeastangliarun.co.uk
MONDAY 2ND MAY Southport Waterloo A.C. Waterloo 15K, Marie Curie 3k & 5K Fun Runs Races start: 10:40am
www.southportwaterlooac.co.uk
Whitstable 10k Road Race The Waterfront Club, Whitstable
enquiries@whitstable10k.org.uk www.whitstable10k.org.uk
Tonbridge Lions Triathlon Tonbridge School
www.tonbridgelions.co.uk
Watford 10k Cassiobury Park, Watford
racedirector@watford10k.org.uk www.watford10k.org.uk
Chalgrove Festival 10k Recreation Ground, Chalgrove
info@chalgrovefestival10k.com www.chalgrovefestival.10k.com
WEDNESDAY 4TH MAY Woking 3 Miles Monthly Handicap Woking Leisure Centre
jim@villermiller.demon.co.uk www.villamiller.demon.co.uk
British Heart Foundation Tower of London Jog Tower of London
www.bhf.org.uk/londonjogs
Promenade 5k Road Race Mountbatten Centre, Porstmouth
events@portsmouthathletic.co.uk
www.porstmouthathletic.co.uk
THURSDAY 5TH MAY Dave Clarke 5k Road Race Nonsuch Park, Epsom
Z2r0u0n8z@yahoo.co.uk www.runningwithdavid.com
SATURDAY 7TH MAY Lakeland Trails in Hawkshead Hawkshead Showground, Lake District LA22 0NN (event currently 35% full - discounted early bird entry available until 31/01/11) 6th Hawkshead Challenge 15k, 1pm 6th Hawkshead Trail Race 15k, 2pm
www.lakelandtrails.org
The TRI Nations Triathlon
www.thefixevents.com/content/ the-tri-nations-triathlon/
Guildford Monthly 5K time trial Stoke Park, Guildford
Fiona.ian@ntlworld.com www.ggac.co.uk
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