This page contains a Flash digital edition of a book.
Natural Awakenings is your guide to a healthier, more balanced life. In each issue, readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


8 newsbriefs 15 globalbriefs


16 community spotlight


30 33


18 sustainable living


20 healthbriefs 22 naturalpet 24 consciouseating 30 greenliving 33 healthymind 34 wisewords 35 fitbody 36 calendars


advertising & submissions


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 760-436-2343 or email Publisher@na-sd.com. Deadline for ads: the 15th of the month.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: Publisher@na-sd.com. Deadline for editorial: the 5th of the month.


CALENDAR SUBMISSIONS Log on to www.na-sd.com and click on “advertise” to submit Calendar Events and Community Resource Guide advertisements. Deadline for calendar: the 10th of the month.


REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 760-436-2343. For franchising opportunities call 239-530-1377 or visit NaturalAwakeningsMag.com.


www.na-sd.com natural awakenings March 2011 7


Cecie McCaffery Certified Zentangle Teacher pinxladystudios.com


805-443-2550 pinxlady@gmail.com


What is Zentangle® ?


Zentangle is an easy to learn method of creating beautiful images from repetitive patterns. It is a fascinating new art form that is fun and relaxing.


Please see zentangle.com for more info and images. “You Can Do Anything, One Stroke at a Time”™


Cecie teaches Zentangle monthly workshops


and will come to your home, school or business. A 4 hour workshop is $50 per person (minimum 10 people) which includes a Zentangle kit (a $10 value).


Please call or email for hourly rates, special school rates and product information.


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