Tuesday


Screenings – $18. Henry’s Market. Information on times and locations: HenrysMarkets.com.


Dynamic Breakfast – 8-9:30am. Networking. $20. El Torito, 1068 N El Camino Real, Encinitas, 92024. SanDiegoBusinessConnectors.com.


Chi Kung/Tai Chi – 10-11am. Chi Kung, Tai chi and Nei Kung with Seymour Koblin. In case of rain, class- es held at School of Healing Arts in Pacific Beach. By donation or $15 for CEUs/vocational credit. Fanuel Park, Pacific Beach, 92109. 619-316-6714. Joy@ Zen-Touch.com. SchoolOfHealingArts.com.


Yoga – 10-11am. For all levels. Taught by Yoga In- structor Brett Kordas. $15/drop-in, $50/4 class pass. Goju Karate Center, Village Faire Shopping Center, 300 Carlsbad Village Dr, Ste 110A, Carlsbad, 92008. Contact Michelle Enfield: 760-434-0353. GojuKara- teCenter@sbcglobal.net. GojuKarateCenter.com.


Caregiver Support Group – 10:30am-12pm. 3rd Tues each month. Provides emotional support, education, and coping strategies for those facing any type of dementia. Lifeline Healthcare, 1936 Hornblend St, San Diego, 92109. 858-581-6400. LifelineHealthcare.org.


Webb Park Certified Farmers’ Market & Com- munity Faire – 11am-6pm. Enjoy 40-plus vendors selling fresh fruits and vegetables, hot food, flow- ers, crafts, household items and more. Webb Park, 16826 Bernardo Center Dr, San Diego, 92128. 858-735-5311 or 619-339-1970. WebbParkFarm- ersMarket.com.


Escondido Downtown Farmers’ Market – 3-6:30pm. Downtown Escondido’s Certified Farmers’ Market, Grand Ave between Kalmia and Juniper, Escondido, 92025. 760-745-8877. Down- townEscondido.com.


RBBA Farmers’ Market – 3-7pm. 40 plus vendors selling fresh fruits and vegetables, hot food, flowers, crafts, household items and more. At the entrance to Rancho Bernardo’s Webb Park, 16816 Bernardo Center Dr, San Diego, 92128. 858-451-3406. RB- BusinessAssociation.com.


Gentle Yoga – 5-6pm. Relieve the stress of the day, and restore mind and spirit. Valley Center Library, 29200 Cole Grade Rd, Valley Center, 92082. 760- 749-1305.


Women’s Wisdom Gathering – 6-9pm. 3rd Tues each month. See Mon listing. Private location, Oakridge Dr, Del Mar, 92078. 770-703-9941. Judy@WomensWisdom.net. WomensWisdom.net.


Tango on the Beach – 6:20pm. With Krista Ann. Argentinean tango class focusing on basics: walk- ing embrace, basic figures, floor dance and dance etiquette. No partner or experience required. Ages 16 and up. Free. Oceanside Pier Plaza Amphi- theatre, 200 North the Strand, Oceanside, 92054. 989-413-3055.


Sahaja Meditation – 6:30pm. Guided meditation. Casa de Oro Library, 9805 Campo Rd, Ste 180, Spring Valley, 91977. 619-463-3236.


Ballroom and Latin Dance Classes – 7pm, Ball- room; 8pm, Latin. Beginners welcome. $10/single class; $8/class if paid monthly. California Center for the Arts, 340 N Escondido Blvd, Escondido, 92025. 858-248-0593. ArtCenter.org.


California Native Plant Society San Diego Chapter – 7pm. 3rd Tues each month (except Aug & Dec). Free lectures on a variety of California native plant topics. Open to the public. Casa Del Prado, Balboa Park, Rm 101 or 104, 1800 El Prado, San Diego, 92101. CNPSSD.org.


Knit Night – 7-10pm. Social knitting, crochet and spinning. Clever Knits, 214 S Indiana Ave, Vista, 92084. 760-806-6744. CleverKnits.com.


Concentration, Visualization, Meditation – 7:30pm. Techniques for stress reduction, relaxation during meditation classes, and advanced breathing techniques, “Essence of yogic philosophy.” Free. Pilgrimage of the Heart Yoga, 3301 Adams Ave, San Diego, 92116. 619-640-4438.


Qigong Level 1 Form – 7:30-8:30pm. Involves breath and posture, improves balance, stabilizes emo- tion and increases leg strength. $10. Breakthrough Healing, 4330 Cass St, San Diego, 92109. 619-550- 3550. Connect@BreakthroughHealing.org.


Wednesday


Ask the Doctor & Screenings – At Henry’s Market. Info on times and locations: HenrysMarkets.com.


B12 & Homeopathic Flu Shots – $20-25. Henry’s Market. Information on times and locations: Hen- rysMarkets.com.


Henry’s Tasting Events – All locations. Sample some of Henry’s favorite items. Info on location and time: HenrysMarkets.com.


River Rescue – 1st and 3rd Wed each month. attacks and removes smaller and harder to reach trash sites along the river. All tools and supplies provided. More info: 619-297.—7380 or Doug@ SanDiegoRiver.org.


San Diego Green Business Network Monthly Meetings – 8-10am. 3rd Wed each month. The SDGBN believes that smart business and long-term stewardship of natural resources go hand-in-hand. Ridgehaven “Green Building,” 9600 Ridgehaven Court, San Diego, 92123. GreenBusinessSD@ yahoo.com. SDGBN.com.


Wednesday Trail Walk – 10am. 1st Wed each month. Explore trails of Balboa Park with a ranger. Leisurely pace. Difficulty level varies, check trail map. Balboa Park, 1549 El Prado, San Diego, 92101. 619-235-1122. BalboaPark.org.


Tai Chi – 10:15-11:30am. With Paul Falk. Rancho San Diego Library, 11555 Via Rancho San Diego, El Cajon, 92019. 619-660-5370.


Hot Mama Buddha Baby Yoga – 11:15am- 12:30pm. Post-natal with baby. Baby yoga for digestion, baby massage and support for new moms. Playgroups formed here. Bring a blanket and babies favorite toy. $10. Nature’s Whisper Yoga, 4205 Park Blvd, San Diego, 92103. 760-213-1110. Yoga@ JolieCash.com. NaturesWhisper.com.


USGBC-SD Education Committee – 11:40am- 1pm. 1st Wed each month. Raise public awareness about green building, increase technical knowledge, support the accreditation of LEED professionals and accelerate the certification of LEED projects. UCSD Extension Sorrento Mesa, 6925 Lusk Blvd, San Diego, 92121. USGBC-SD.org.


Dynamic Lunch – 12-1:30pm. Networking. El Torito, 1068 N El Camino Real, Encinitas, 92024. SanDiegoBusinessConnectors.com.


Volunteer at the Wild Willow Farm – 2-5pm. Come and help. Wild Willow Farm & Education Center, 2550 Sunset Ave, San Diego, 92154. Roots@ SanDiegoRoots.org. SanDiegoRoots.org.


USGBC-SD Marketing Committee – 6-7:30pm. 2nd Wed each month. Promotes programs, events, and workshops to members and professional community. Kristen Victor Designs, 2305 India St, San Diego, 92101. RSVP and send any agenda items to Lucia: Lucia@Hutchenspr.com. USGBC-SD.org.


USGBC-SD Program Committee – 6-8pm. 1st Wed each month. Responsible for planning and conducting informational and educational programs. Schmidt Design, 2655 4th Ave, San Diego, 92103. USGBC-SD.org.


Women’s Wisdom Gathering – 6-9pm. 2nd Wed each month. See Mon listing. Private location, Oakridge Dr, Del Mar, 92078. 770-703-9941. Judy@WomensWisdom.net. WomensWisdom.net.


CommuniTEA – 6:30pm. Weekly gatherings, social events, collaborative art and music projects, films, classes, workshops, meetings and expert guest speakers. For location and details: 619-517-4469, Global@TreeKaya.com or TreeKaya.com.


Prenatal Laugher Yoga & Laughter Meditation – 6:45-8:15pm. Designed to create prenatal happy chemistry that will nourish your baby in the womb. Combine Laughter Yoga (gentle laughter exercises) and Laughter Meditation, using techniques to let go of fear, stress and anxiety during pregnancy. $20/ class or pre-pay 6 classes at $18/class. Cardiffit Gym Yoga Studio, 2085 San Elijo Ave, Cardiff-by-the- Sea, 92007. 760-500-9878. InaLaughs@gmail.com. LaughterBuddhaBaby.com.


Qigong Level 1 Form – 6:45-8:15pm. Involves breath and posture, improves balance, stabilizes emo- tion and increases leg strength. $10. Breakthrough Healing, 4330 Cass St, San Diego, 92109. 619-550- 3550. Connect@BreakthroughHealing.org.


Thursday


Ask the Doctor & Screenings – At Henry’s Market. Info on times and locations: HenrysMarkets.com.


Oceanside Farmers’ Market – 9am-1pm and 5-9pm. Free. Hwy 101 at Pier view, Oceanside, 92054.


Breastfeeding Support Group – 10:30-11:30am. 4th Thurs each month. Mothers, mothers-to-be and children welcome. Free. La Jolla Library, 7555 Draper Ave, La Jolla, 92037. BeachesLLLeader@ gmail.com.


Zumba® Dance Fitness – Thru Apr. 12pm. Serra Mesa-Kearny Mesa Branch Public Library, 9005 Aero Dr, San Diego, 92123. 858-573-1396. SanDi- egoLibrary.org.


Networking Lunch – 12-1:30pm. San Diego Busi- ness Connectors, El Torito, 2693 Vista Way, Ocean- side, 92054. SanDiegoBusinessConnectors.com.


Laughter Yoga – 3pm. Experience the healing power of laughter. El Cajon Branch Library, 201 E Douglas, El Cajon, 92020. 619-588-3718.


Find Roga with Jewish Yoga – 3-4:15pm. Don’t have to be Jewish or Buddhist. Join the circle at the yurt. Donations accepted. Yoga Swami, 912 S Coast Hwy 101, Encinitas, 92024. 760-840-1189.


natural awakenings March 2011 41


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