INTEGRATIVE MEDICINE: This holistic approach combines conventional Western medicine with complementary alternative treatments, in order to simultaneously treat mind, body and spirit. Geared to the promo- tion of health and the prevention of illness, it neither rejects conventional medicine nor accepts alternative therapies, without seri- ous evaluation.
KINESIOLOGY/APPLIED KINESIOLOGY: The study of muscles and their move- ment. Applied kinesiology tests the relative strength and weakness of selected muscles to identify decreased function in body organs and systems, as well as imbalances and restrictions in the body’s energy flow. Some tests use acupuncture meridians and others analyze interrelationships among muscles, organs, the brain and the body’s energy field. Applied kinesiology is also used to check the body’s response to treat- ments that are being considered.
MACROBIOTICS: An Eastern philosophy best known in the West for its dietary prin- ciples. Macrobiotic theory posits that there is a natural order to all things. By synchro- nizing our eating habits with the cycles of nature, we can achieve a fuller sense of balance within ourselves and with the world around us. Although not a specific diet, it emphasizes low-fat and high-fiber foods, whole grains, vegetables, sea vegetables and seeds, all cooked in accordance with macrobiotic principles.
MASSAGE THERAPY: A general term for the manipulation of soft tissue for therapeutic purposes. Massage therapy incorporates various disciplines and involves kneading, rubbing, brushing and tapping the muscles and connective tissues by hand or using mechanical devices. Its goal is to increase circulation and detoxification, in order to reduce physical and emotional stress and increase overall wellness.
MEDITATION: The intentional directing of attention to one’s inner self. Methods and practices to achieve a meditative state are based upon various principles using the body or mind and may employ control or letting-go mechanisms. Techniques include the use of imagery, mantras and observa- tion, and the control of breathing. Research has shown that regular meditation can contribute to psychological and physi- ological well-being. As a spiritual practice, meditation is used to facilitate a mystical sense of oneness with a higher power or the Universe. It can also help reduce stress and alleviate stress-related ailments, such as anxiety and high blood pressure.
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DR. CAROLLE’S WELLNESS AND RETREAT CENTER OF SAN DIEGO Dr. Carolle Jean-Murat, M.D. 619-850-5030
DrCarolle.com •
Info@DrCarolle.com
As a medical intuitive, gynecologist and a holistic practitioner, I have been helping women from all walks of life for 28 years. Thousands have trusted me as a physician, healer, confidante, and surgeon with excel- lent results. I offer a safe place for
women to more authentically connect with self and spirit. I will provide you with the opportunity to heal. A client said, “After my consultation with Dr. Carolle I felt hopeful about myself for the first time in a long time. She is the one perfect partner for support on the journey to perfect health by making it clear that we have control and choice.” See ad page 14.
HOLISTIC HEALTH PRACTITIONER
Pam Daugherty Encinitas, CA 92024 760-815-1840
PamDaug@Cox.net
Stay healthy with Magnetic Reso-
nance Stimulation. Pam Daugherty, MediConsult Health Technician, has worked in the holistic health field for over 10 years. She was introduced to the MRS2000 magnetic resonance stimulation system a year ago and continues to receive won- derful benefits from this system including strength- ened immune system; increased endurance and performance in sport activities; pain and stiffness relief in joints and muscles.
ISAGENIX INTERNATIONAL Michele Miller 1581 Crest Dr., Encinitas, CA 92024 760-473-4297 Fax: 760-436-5320
MicheleMiller4@Cox.net
MicheleMiller.Isagenix.com
Nutritional Cleansing and Replenishment helps to restore optimum health, revive vitality, lose weight, trim inches and build muscle. Once you experience amazing results with Isagenix®, you’ll want to share it with the world. That simple act of sharing has led to thousands of people discovering financial freedom with their own Isagenix busi- ness. See how people just like you took control of their financial future and are creating greater wealth for their families.
QE WITH SILJA “My body gave the healing directions.” 760-942-0057
Silja@SBCGlobal.net QEWithSilja.com
Stop chasing symptoms. Restore health and well- being. Quantum Energetics is an energy medicine technique that works on all levels of healing. Through applied kinesiology and touch healing, the energy is activated to reduce pain, improve circulation, and restore balance. Silja has success- fully worked for 10 years in Encinitas helping cli- ents with various types of conditions such as struc- tural problems, digestive disorders, inflammation, emotional disorders and more. Let your body give the healing directions.
2011 Health, Wellness & Sustainable Living Guide San Diego Edition
SOUTHERN CALIFORNIA INSTITUTE OF CLINICAL NUTRITION
Dr. Laura Thompson 5670 El Camino Real, Ste B Carlsbad, CA 92008 760-448-2722
Info@SCICN.com •
SCICN.com
The Southern California Institute of Clinical Nutrition is a unique and dynamic natural health and nutrition center that operates globally with phone consulta- tions, as well as locally in Carlsbad, California. We specialize in natural hormone programs, personal- ized individual and family nutrition, biofeedback, weight loss, pain management, unique testing and superb nutritional products. Each consultation will bring you closer to achieving your personal wellness goals. Free 15-min consult.
ULTIMATE HUMAN PERFORMANCE
Joe Hipp 125 N Acacia Ave Solana Beach, CA 92075 928-853-9914
HippUHP.com •
JoeHipp@msn.com
Joe Hipp is a Master Physio/Kinesiologist and Sports Hypnosis expert. His areas of expertise in- clude injury and pain elimination and enhanced performance at the highest levels. Joe handles the toughest cases where pain relief is not found using other health and therapy modalities. He works with Olympic and professional athletes as well as young to older non-athletes. If you are hurt or are ready for serious medical procedures like surgery, or want to enhance your performance, see Joe first.
YOUR CORE HEALING Maria Sinai 619-977-0636
YourCoreHealing@gmail.com YourCoreHealing.com
As a Core Energetics Practitioner, healing the mind as well as the body is integral. Core Energetics is the bridge between psychology and spirituality. This truly holistic approach incorporates Bach Flower Therapy and Homeopathy to experience greater life fulfillment, vitality and joy. This cathartic process uses movement, breath and allowing the voice to have full expression. One will no doubt leave feel- ing they are in life. See ad page 29.
HEALTH AND WELLNESS HEALING CENTER
STARPHIN INSTITUTE Tania Massamiri, Ph.D. PO Box 3700, San Clemente, CA 92674 619-886-1082
Tania@Starphin.com •
Starphin.com
Do you feel you’re being held back? When our life is restricted by the constructs of our belief systems, life becomes an experience of re- sistance and our True Essence can’t reveal itself. Holistic healing means
returning to the freedom of living in authenticity. Our holistic session will allow you to create energetic shifts releasing those restraints. You will understand where you are at and will be provided with a person- alized blend of Starphin transformational nature es- sences to support you. See ad page 47.
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