COLON THERAPY: An internal bath that washes away old toxic waste accumu- lated along the walls of the colon. It is administered with pressurized water by a professional using special equipment. One colonic irrigation is the equivalent of ap- proximately four to six enemas and cleans out matter that collects in the pockets and kinks of the colon. The treatment is used as both a corrective process and for prevention of disease. Colonics are used for ailments such as constipation, psoriasis, acne, aller- gies, headaches and the common cold.


COUNSELING/PSYCHOTHERAPY: These terms encompass a broad range of practi- tioners, from career counselors, who offer advice and information, to psychotherapists, who treat depression, stress, addiction and emotional issues. Formats can vary from individual counseling to group therapy. In addition to verbal counseling techniques, some holistic therapists may use bodywork, ritual, energy healing and other alternative modalities as part of their practice.


CRANIOSACRAL THERAPY (CST): A manual therapeutic procedure to remedy distortions in the structure and function of the cran- iosacral mechanism—the brain and spinal cord, the bones of the skull, the sacrum and interconnected membranes. Craniosacral work is based upon two major premises: that the bones of the skull can be manipulated, because they never completely fuse; and that the pulse of the cerebrospinal fluid can be balanced by a practitioner trained to detect variations in that pulse. CST is used to treat chronic pain, migraine headaches, temporo- mandibular joint disorder (TMJ), ear and eye problems, balance problems, learning difficulties, dyslexia and hyperactivity.


DETOXIFICATION: The practice of rest- ing, cleansing and nourishing the body from the inside out. According to some holistic practitioners, accumulated toxins can drain the body of energy and make it more susceptible to disease. Detoxification techniques may include fasts, special diets, sauna sweats and colon cleansing.


DOULA: A woman who supports an expect- ant mother through pregnancy, labor, birth and the postpartum period. Studies indicate that support in labor has profound benefits, including shorter labor, less desire for pain medication, lower rate of Caesarian delivery and more ease in initiation of breast feed- ing. Fathers have reported that they were more relaxed with a doula present because they felt reassured, and therefore freer to support their mates.


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COLON THERAPY


HOLISTIC HEALTH AND HARMONY Debbie Stromer Licensed Colon Therapist (FL MA43431) North County San Diego 954-579-7156 DebbieStromer@yahoo.com HolisticHealthAndHarmony.com


CLINICAL HERBAL AND NUTRITIONAL SCIENCES


ARCANA EMPOTHECARY™ James Mattioda 12250 El Camino Real San Diego, CA 92130 858-755-0288 ArcanaPharmacy.com


Resource center for people looking for alternatives to prescription drugs using homeopathy, botanical medicine and nutritional supplements. Services in- clude consultations, lab interpretation and individ- ualized nutritional therapies with a licensed phar- macist on staff. Specialties include cardiovascular, stress management, immunity, brain function, anti- aging, anxiety/depression, osteoporosis, allergies, sinus, digestive, pain, inflammatory issues, fatigue, headaches, libido, and skin concerns.


CLOTHING


SAMADHI ENERGY CLOTHING Debbie Stromer 954-579-7156 Debbie@SamadhiEnergyClothing.com SamadhiEnergyClothing.com


Our energy clothing is “energized” with energy fields from HighChi, which boasts more than 15 years experience in energy medicine. Our clothing is printed with sacred geometry to further activate the wearer of the clothing. When you use HighChi you can be assured that our energy is indeed im- peccable, and that you are surrounding yourself in a protective cocoon of beautiful, Life Force Energy. You can also expect clarity and conscious aware- ness. Let yourself be lifted.


COLON HYDROTHERAPY/ COLON HEALTH


ENCINITAS COLON HYDROTHERAPY 965 2nd St., Encinitas, CA 92024 760-519-6690 EncinitasColonHydrotherapy.com


Give yourself the gift of letting go and experience a whole new level of well-being. Colon Hydrotherapy is a healing experience that facili- tates cleansing, detoxification and release of stored-up toxins enabling the body to return to a normal state


of well-being. My mission is to create a comfort- able environment and to help you let go of the old so you can live a healthier well-balanced life. Call for an appointment and mention Natural Awaken- ings to get the special first-time price of $65.


2011 Health, Wellness & Sustainable Living Guide San Diego Edition


Debbie, a licensed colon therapist for 6 years, has had private practices in Boca Raton and Palm Beach Gardens, FL. She also practiced at the world- renowned Hippocrates Health Institute, and helped people from all over the world detox through colon- ics. She brings a wealth of information on the raw food lifestyle, de-parasiting and Chinese medicine, of which she is currently a graduate student at Pa- cific College of Oriental Medicine. Debbie special- izes in gentle colonics using H-Wave frequencies to achieve phenomenal results. H-Wave® is a class 1 device recognized by the FDA, which moves the lymphatic system and interstitial fluids, increases circulation and creates peristalsis (movement of the colon).


COMPUTER NETWORKS


RANCHO COMPUTER NETWORKS 253 S Escondido Blvd Escondido, CA 92025 760-737-7200 Fax: 760-737-7130 Info@RanchoComputers.com RanchoComputers.com


Professional computer and networking services: putting the personal back into personal comput- ing. The focus at Rancho Computer Networks is on Professional Services designed to help you run your business more efficiently. From selection of the right system for your needs through network integration, internet access, web design, continued support and training, Rancho Computer Networks is committed to providing world class service.


CREATIVITY


EXCOVERIES Judith Balian 760-436-8848 760-402-8848 JBalian@Excoveries.com Excoveries.com


Ready for a new beginning? This 9-week class based on The Artist’s Way will help you rediscover your creativity and move toward your goals. Gain self-confidence, overcome blocks, and transform your inner critic in this safe, supportive group. We’ll use expressive arts activities such as writ- ing, art, and movement, but no artistic ability is required. All you need is a desire to grow and have fun. Facilitator Judith Balian holds a Master’s in Psychology and a certificate in Expressive Arts and has facilitated 12 Artist’s Way groups. Class size is limited, call today.


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