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Knit Night – 7-10pm. Social knitting, crochet and spinning. Clever Knits, 214 S Indiana Ave, Vista, 92084. 760-806-6744. CleverKnits.com.


The Edinburgh Lectures of Thomas Troward – Begins Jan 11. 7-9pm. A Science of Mind 207 class based on the book The Edinburgh and Dore Lectures on Mental Science, by Thomas Troward, available in our bookstore. A groundbreaking collection of lectures that shaped the evolution of New Thought. $120. Center for Spiritual Living Carlsbad, 390 Oak Ave, Ste F, Carlsbad, 92008. 760-434-9579. CSLCarlsbad.org.


Concentration, Visualization, Meditation – 7:30pm. Techniques for stress reduction, relaxation during meditation classes, and advanced breathing techniques, “Essence of yogic philosophy.” Free. Pilgrimage of the Heart Yoga, 3301 Adams Ave, San Diego, 92116. 619-640-4438.


Qigong Level 1 Form – 7:30-8:30pm. Involves breath and posture, improves balance, stabilizes emo- tion and increases leg strength. $10. Breakthrough Healing, 4330 Cass St, San Diego, 92109. 619-550- 3550. Connect@BreakthroughHealing.org.


Wednesday


Ask the Doctor – $20-30. Consultations with a doc- tor at Henry’s Market. Info on times and locations: HenrysMarket.com.


Henry’s Tasting Events – All locations. Sample some of Henry’s favorite items. Info on location and time: HenrysMarket.com.


San Diego Green Business Network Monthly Meetings – 8-10am. Third Wed each month. The SDGBN believes that smart business and long-term stewardship of natural resources go hand-in-hand. Ridgehaven “Green Building,” 9600 Ridgehaven Court, San Diego, CA 92123. GreenBusinessSD@ yahoo.com. SDGBN.com.


Wednesday Trail Walk – 10am. First Wed each month. Explore trails of Balboa Park with a ranger. Leisurely pace. Difficulty level varies, check trail map. Balboa Park, 1549 El Prado, San Diego, 92101. 619-235-1122. BalboaPark.org.


Tai Chi – 10:15-11:30am. With Paul Falk. Rancho San Diego Library, 11555 Via Rancho San Diego, El Cajon, 92019. 619-660-5370.


Hot Mama Buddha Baby Yoga – 11:15am- 12:30pm. Post-natal with baby. Baby yoga for digestion, baby massage and support for new moms. Playgroups formed here. Bring a blanket and babies favorite toy. $10. Nature’s Whisper Yoga, 4205 Park Blvd, San Diego, 92103. 760-213-1110. Yoga@ JolieCash.com. NaturesWhisper.com.


Dynamic Lunch – 12-1:30pm. Networking. El Torito, 1068 N El Camino Real, Encinitas, 92024. SanDiegoBusinessConnectors.com.


Volunteer at the Wild Willow Farm – 3-5pm. Come and help. Wild Willow Farm & Education Center, 2550 Sunset Ave, San Diego, 92154. Roots@ SanDiegoRoots.org. SanDiegoRoots.org.


Women’s Wisdom Gathering – 6-9pm. Second Wed each month. See Mon listing. Private loca- tion, Oakridge Dr, Del Mar, 92078. 770-703-9941. Judy@WomensWisdom.net. WomensWisdom.net.


CommuniTEA – 6:30pm. Weekly gatherings, social events, collaborative art and music projects, films, classes, workshops, meetings and expert guest speakers. For location and details: 619-517-4469, Global@TreeKaya.com or TreeKaya.com.


Qigong Level 1 Form – 6:45-8:15pm. Involves breath and posture, improves balance, stabilizes emotion and increases leg strength. $10. Breakthrough Healing, 4330 Cass St, San Diego, 92109. 619-550-3550. Connect@BreakthroughHealing.org.


Thursday


Henry’s Tasting Events – All locations. Sample some of Henry’s favorite items. Info on location and time: HenrysMarket.com.


Oceanside Farmers’ Market – 9am-1pm and 5-9pm. Free. Hwy 101 at Pier view, Oceanside, 92054.


Breastfeeding Support Group – 10:30-11:30am. Fourth Thurs each month. Mothers, mothers-to-be and children welcome. Free. La Jolla Library, 7555 Draper Ave, La Jolla, 92037. BeachesLLLeader@ gmail.com.


Networking Lunch – 12-1:30pm. San Diego Busi- ness Connectors, El Torito, 2693 Vista Way, Ocean- side, 92054. SanDiegoBusinessConnectors.com.


Find Roga with Jewish Yoga – 3-4:15pm. Don’t have to be Jewish or Buddhist. Join the circle at the yurt. Donations accepted. Yoga Swami, 912 S Coast Hwy 101, Encinitas, 92024. 760-840-1189.


Laughter Yoga – 3pm. Experience the healing power of laughter. El Cajon Branch Library, 201 E Douglas, El Cajon, 92020. 619-588-3718.


UTC Farmers’ Market – 3-7pm. CSA brings pro- duce from several different organic farmers rather than just one. Westfield UTC Mall, 4545 La Jolla Village Dr, Ste E-25, San Diego, 92122. SDMar- ketManger.com.


Oceanside Sunset Market – 5-9pm. Mission Blvd and Tremont St, Oceanside, 92054. 760-579-2614. EspressoByTheSeaCafe.com.


Get in Your Best Shape – 6pm. Dr. Jason Karp’s run-fit boot camp. $20/workout or $150/10 work- outs. Morley Field Sports Complex, 2221 Morley Field Dr, San Diego, 92104. 619-546-8386.


Survivors of Violent Loss Program – 6-7:30pm. Third Thurs each month. Drop-in group. Clairemont Offices, 3660 Clairemont Dr, Ste 2, San Diego, 92117. 619-685-0005.


Ukes and Hula – 6-9pm. Ukulele Society of America plays and teaches ukulele. Free. Ocean House, 300 Carlsbad Village Dr, Carlsbad, 92008. 760-729-4131.


James “Jim” Cherrington OWNER


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