ongoingevents


& Healing Center, 730 Hopmeadow St, Simsbury. 860-965-9995.


Self Breema and Mutual Support - 7:30-8:30am. Experience connection to the source. Simple guided exercises bring mind, body and feelings together. $5. Sacred Rivers Yoga, 2934 Main St, Glastonbury. 860-841-1975.


Holiday Craft Barn – 9:30am-5pm. A juried craft fair, every weekend October 16 through December 19 at Ravenswood Natural Health. Offerings range from decorations to children’s clothing, jewelry, glassware, and more! Check our website for full details. 1606 Hopmeadow Street, Simsbury. www.ravenswood- naturalhealth.com


Teaching of the Lam Rim Chen Mo (Stages of the Path to Enlightenment) - 10am. Teachings by Kensur Rinpoche, considered to be the greatest living scholar of Tibetan Buddhism. Tibetan Buddhist Center, 504 Main St, 2nd


Fl, Middletown. Chenrezigcenter.com.


Suffering? Deeksha Can Help - 3-4:30pm. Deeksha is an energy transfer that will eventually lead to total enlightenment for all of humanity. $5. Fuller Yoga Studio, 1477 Park St, Hartford. 860-906-7503.


Free Vegetarian Feast & Festival - 3:30-6:30pm. Join us for Kirtan, Bhagavad Gita meditation and a vegetar- ian feast. Hare Krishna Temple, 1683 Main St, East Hartford. 860-289-7252.


Pre-natal Yoga - 4:15-5:30pm Prepare body and mind for natural childbirth by integrating yoga and meditation into your life. All Levels. $17 Drop-in. West Hartford Yoga, 32 Jansen Court. 860-953-9642.


Fuller Yoga Clinics - 4th Sunday of the month. 5-7pm.


Take your yoga practice deeper while feeling good and aligning with well being. Fuller Yoga, Pilates & Mas- sage, 1477 Park St, 2nd Floor, Hartford. 860-951-9642.


Beatnik Night – 7pm. Poetry readings, bongo drums and more. Nirvana Cafe and Juice Bar, 81 Main St, Torrington. 860-201-4904.


. In front of Whole Foods Market, West Hartford Center, 50 Raymond Rd, West Hartford. 860-523-8500.


Troutbrook Farmers Market - 3– 6pm. Thru Novem- ber 1st


Community Acupuncture – 4-8pm. Affordable and effective - synergistic healing in a relaxed, group set- ting. Walk-in, appointments preferred. Sliding scale payments. Market Square Wellness, 100 Market Sq, Newington. 860-667-0949.


Yoga for Fibromyalgia and Chronic Fatigue Syndrome - 4-5pm. Reduce muscle tenderness and discomforts while improving muscle strength. Breath awareness, meditation, relaxation techniques. Bring sticky mat, blanket, water. $120 for 10, $12 drop in. Glastonbury. 860-416-5288.


Kundalini Yoga & Gong Meditation - 4:30- 5:45pm. $11 drop in. Sacred Rivers Yoga, 2934 Main St, Glastonbury. 860-604-4682.


Gentle Yoga - 5:30–6:45pm. Combines gentle flows with restorative postures. For beginners or experienced students looking for a slower pace. All levels. Granby Yoga Studio, 29 Hartford Ave. 860-466-0192


Yoga for Beginners - 5:30-6:45pm. Strengthen and support-physically, emotionally, spiritually. Gentle movements including variations of Sun Salutation. Bring sticky mat, blanket, water. $120 for 10, $12 drop-in. $12. Glastonbury. 860-416-5288.


Flowing Into Yoga – 6-7pm. Rejuvenate the nervous system, tone the body and bring the mind to a calm stillness. All levels. $88/8. New Milford High School, 388 Danbury Rd, 860-354-6241.


Yoga - 6pm. Bring a friend and save $5 each on class fee. Jitters Coffeehouse, 1273 Queen St, Southington. 860-747-1100.


Fuller Power Yoga - 6:15pm. Incorporating breath and movement together with this dynamic vinyasa style. Class cards, drop in rates. Fuller Yoga Pilates & Mas- sage, 1477 Park St, 2nd Flr, Hartford. 860-951-9642.


Be Strong, Stretched & Centered Yoga - 9-10:15am. Bring health and tone to the body while finding the centered calm within. 10 classes $13 each or $17 drop in. Jewish Community Center, 9 Route 39 South, Sher- man. 860-354-6241.


All Levels Yoga - 9:30-10:45am. A moderate class with meditation, warm up, standing and seated asanas and relaxation. $15 drop in or class card. Vital Life Center, 100 West Main St, Plainville. 860-479-0466.


Kundalini Yoga & Gong Meditation - 9:30-11am. River Rock Yoga, 221 Main St, Wethersfield. 860- 604-4682.


Yoga For Hips, Glutes and Thighs - 9:30am. Be at peace during intense distraction and mental chatter. Em- phasis on standing postures Fuller Yoga Pilates & Mas- sage, 1477 Park St, 2nd Flr, Hartford. 860-951-9642.


Gentle Yoga – 1-2:15pm. Discover the wonders of yoga. Breathe, stretch, renew and relax at Valley Yoga


52 Hartford County Edition


All Levels Yoga in Glastonbury - 6:30-7:30pm. Ex- perience peace, joy, flexibility and strength. Combines multiple styles and principles of Iyengar, Kundalini and more. Ganesh College of Yoga, 122A Naubuc Ave, Glastonbury. 860-657-2777.


Belly Dancing with Danita - 6:30pm. Sensual expres- sion, feminine empowerment and a workout! $10. Advanced class. The Growing Green Co-op, 203 New Britain Ave, Hartford. 860-246-5700.


All Levels Yoga Class - 7-8:15pm. Explore Hatha and Yin Yoga using postures, breath awareness and medita- tion. Bring sticky mat, blanket, water. $120 for 10, $12 drop-in. Glastonbury. 860-416-5288.


Kundalini Yoga - 7-8pm. $8. Free parking. Living Well Center, 224 Farmington Ave, Hartford. 860-247- 0017 x 10.


Meditation for Inner Peace – 7-8:30pm. Meditations are open to all, from the “just curious” to the experi- enced. $10 suggested donation. Peaceful Spirit Enter- prises, 192 Hartford Rd, Manchester. 860-634-2716.


Movement and Meditation - 7:15pm. A wonderful way to end your day with movement and meditation.


www.NaturallyHealthyCT.com


River Rock Yoga, 221 Main St. Wethersfield. 860- 205-6960.


Core/Ab Power Yoga with Barbara Ruzansky – 10/4-11/22. 7:45-9pm. Tone your abdomen, strengthen your back and create a strong center. All levels. $95/ series, drop-ins welcome. West Hartford Yoga, 32 Jansen Court. Registration required: 860-953-9642.


Empty Bowl Meditation – 9-10am. All levels. Guided meditation, sitting comfortably with pranayama breath- ing. Inhalation and exhalation exercises designed to access deep levels of calmness. Ends with silent medita- tion. $10. Five Elements Healing Center, 111 Loomis Rd. Colchester. 860-467-4806.


Community Acupuncture – 9:30am-2:30pm. See Monday’s listing.


Yoga for Fibromyalgia and Chronic Fatigue Syndrome - 4-5pm. Reduce muscle tenderness and discomforts while improving muscle strength. Breath awareness, meditation, relaxation techniques. Bring sticky mat, blanket, water. $120 for 10, $12 drop in. Glastonbury. 860-416-5288.


Restorative Yoga - 4:30-5:45pm. Appropriate for those recovering from chronic illness and healing from injuries. Various yoga props-blankets, blocks and straps. $17 drop-in. West Hartford Yoga, 32 Jansen Court. 860-953-9642.


Svaroopa® Yoga – 4:30-6pm. All levels. A gentle, restorative and supported practice which allows deep- seated spinal tension to release. Five Elements Healing Center, 111 Loomis Rd. Colchester. 860-467-4806.


Yoga for Beginners - 5:30-6:45pm. Strengthen and support-physically, emotionally, spiritually. Gentle movements including variations of Sun Salutation. Bring sticky mat, blanket, water. $120 for 10, $12 drop- in. $12. Rocky Hill. 860-416-5288.


Community Yoga with Imani – 6pm. $5. The Grow- ing Green Co-op, 203 New Britain Ave, Hartford. 860-246-5700.


Qi Gong and Tai Chi Classes – 6pm. Graceful move- ments and breathing techniques. Allow chi to flow through the meridians to integrate body, mind, spirit. All levels. The Inner Space, 17 West Main St, Avon. 860-674-1561.


Chen Taiji Classes – 6:30-8pm. Traditional Chen Taiji from Chen Village, China. Led by Stan Baker, direct student of Wang Hai-Jun from Chen Village. 860-836-1068.


Feldenkrais Awareness Through Movement Class - 6:30-7:30pm. Learn to move with ease and comfort by creating awareness of HOW you move in action. Wear comfortable loose fitting clothes. Drop-in $13, class cards. Holistic Therapies Classroom, 15 South Elm St, Wallingford. 203-294-9791.


All Levels Yoga Class - 7-8:15pm. Explore Hatha and Yin Yoga using postures, breath awareness and medita- tion. Bring sticky mat, blanket, water. $120 for 10, $12 drop-in. Rocky Hill. 860-416-5288.


Meditation, Dharma and Introduction to Bud- dhism – 7pm. 1st


Tuesday. Introduction to Buddhism


class. Teachings, meditation and dharma with Venerable Khensur Rinpoche Lobsang Tenzin on other Tuesday


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